124 - Self-Medicating Through People Pleasing
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
124 - Self-Medicating Through People Pleasing
-
Narrated by:
-
Written by:
“I don’t need to do something externally to try to fix an internal problem.”
Sometimes people pleasing isn’t really about being “nice.”
In this episode, Carmen explores the connection between empathy, discomfort, and the ways we abandon ourselves to regulate what we feel around us.
✨ Why highly sensitive people often people please
✨ The link between discomfort and self-betrayal
✨ Learning to ask: “Is this mine?”
✨ A gentle prompt: What am I trying to soothe right now?
Anchor into this remembering: you are your greatest gift.
Ways to Connect
If this conversation resonated, follow and leave a review. It helps this work find its people.
Letters from the Stream
Website
Current Workshop
Substack
Disclaimer: This podcast is for educational and spiritual purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your qualified healthcare provider for any medical concerns.