Gentle hypnosis is a guided relaxation technique that helps people create positive life changes by working with the subconscious mind. It is commonly used to support emotional healing, reduce stress, shift limiting beliefs, and help release unwanted habits. In a calm, focused state, the mind becomes more open to positive suggestions that encourage healthier thinking patterns and lasting personal growth.

In this episode, we explain how gentle hypnosis works and debunk common myths about hypnosis, including misconceptions about control and awareness. I also share my personal testimony after experiencing hypnosis with Colleen, what the session felt like, and the changes I noticed afterward. This conversation offers clear insight into how hypnosis can support healing, clarity, and lasting change.

Connect with Colleen Gill, Certified Hypnotist

Colleen Gill Hypnosis

Connect with Jen:

www.thehealinginsharing.com

Jen Lee Listens: Private listening support for women. Book Here:

https://app.acuityscheduling.com/schedule.php?owner=38958021

Follow:

Instagram: @TheHealingInSharing

YouTube: @TheHealingInSharing11

Email: TheHealingInSharing@gmail.com

Subscribe: Apple podcast, Spotify, etc

Book: Why I Survived; Where Survival Becomes Strength

Jen Lee Listens: Private listening support for women. Book now:

https://app.acuityscheduling.com/schedule.php?owner=38958021

The background music is written, performed and produced exclusively by Melissa Turri.
https://melissaturrimusic.com/

Send us Fan Mail

Support the show