In this very personal and candid conversation Shanenn Bryant, a relationship confidence expert shares what most people won't say out loud. This is a needed conversation and I invite you to listen and share this out.

Shanenn discusses the issue of jealousy in relationships suggesting that it is often a symptom of deeper personal issues rather than a direct result of a partner's actions. Shanenn said that as relationships become more serious, the stakes are higher and jealousy can intensify. She likened jealousy to an addiction, noting that the constant need for reassurance from a partner can lead to frustration for both parties.

Those little monsters taking up space in our heads love to work overtime concocting new ways to convince us that we're not good "enough". Telling us we're not:

• Smart enough
• Lovable enough
• Attractive enough
• Funny enough
• Skilled enough
• Worthy enough

or any other soul-crushing blows they can lob your way.Jealousy is not the problem itself, but rather a solution to an underlying issue.

Shanenn and Sharon also touched on the idea that jealousy often stems from beliefs and the need to examine one's own thoughts and feelings.

Shanenn and Sharon discussed the societal pressure on women to be self-sufficient and its impact on their confidence and performance at work and emphasized the importance of focusing on the subconscious mind for lasting change.

Take the FREE attachment quiz and discover if you have something you need to address. Connect with Shanenn Bryant at TopSelf.com

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