EP 251: The Truth About HRT: Blood Clots, Cancer Risk, Pellets + Perimenopause Symptoms cover art

EP 251: The Truth About HRT: Blood Clots, Cancer Risk, Pellets + Perimenopause Symptoms

EP 251: The Truth About HRT: Blood Clots, Cancer Risk, Pellets + Perimenopause Symptoms

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Welcome back to Strong + Unfiltered. Today's episode is a solo Q&A all about hormone replacement therapy, perimenopause, progesterone, estrogen, blood clot myths, and the massive amount of misinformation women are still being fed about hormones.

We're diving into the REAL differences between birth control and bioidentical HRT, what the WHI study actually did (and didn't) show, why some women are safer ON estrogen than off of it, and why "just wait until menopause" is outdated advice that's keeping women suffering unnecessarily.

I also break down pellets, PCOS and HRT, cyclic estrogen dosing, how I monitor hormones in practice, and why symptoms like anxiety, rage, fatigue, sleep issues, brain fog, joint pain, and "not feeling like yourself" may absolutely be connected to perimenopause long before your periods disappear.

If you've ever been told your labs are "normal" while you feel exhausted, anxious, inflamed, ragey, wide awake at 2am, or completely unlike yourself… this episode is for you.

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