How to Stay Active and Inspired During Pregnancy and Postpartum: Michelle Senyard
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How to Stay Active and Inspired During Pregnancy and Postpartum: Michelle Senyard
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Narrated by:
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Written by:
In this raw conversation, Careth reconnects with Michelle Senyard to explore her journey from college days to becoming a passionate traveler, adventure photographer, and new mom. They discuss the transformative power of outdoor exploration, spiritual growth, fitness, birth, postpartum, and melting into motherhood.
Chapters
00:00 The YOLO Year: Embracing Adventure Before Parenthood
10:59 Meeting John: A Love Story Rooted in Faith
12:25 Planning for Parenthood: The Journey to Pregnancy
14:05 Fitness Journey: Staying Active During Pregnancy
18:47 Mindset Shift: Embracing Body Changes
19:03 Navigating Pregnancy: The First Trimester Experience
22:57 Traveling While Pregnant: Adventures and Challenges
26:21 Preparing for Birth: Expectations vs. Reality
33:09 The Birth Experience: A Wild Journey
37:35 Postpartum: Adjusting to Life with a Newborn
38:43 Navigating the Challenges of Breastfeeding
45:12 The Importance of Partner Support in Parenting
52:00 Embracing the Journey of Motherhood
59:55 Finding Joy in the Little Moments
01:03:31 The Role of Community and Connection in Motherhood
Follow on Instagram
@michelleparksenyard
@i.careth
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