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Major review finds vaping likely causes lung and oral cancer — 2026-06-21

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Major review finds vaping likely causes lung and oral cancer — 2026-06-21

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## Short Segments Nearly half of older adults are defying aging myths, according to a Yale study. Researchers found that many over 65 improved physically or mentally, challenging the belief that aging means inevitable decline. Coming up, we'll explore how vaping is now linked to cancer risks, and later, discover exercises to boost your agility. Yale's long-term study reveals that nearly half of older adults improved with age. A groundbreaking study from Yale University is challenging the common perception that aging leads to inevitable decline. Researchers followed over 11,000 participants aged 65 and older, tracking changes in cognition and physical function over a period of up to 12 years. Remarkably, 45% of these individuals showed improvements in either mental or physical health. The study highlights the significant role of positive attitudes toward aging, with those holding more optimistic views being more likely to experience these gains. This research suggests that aging can be a period of growth and improvement, rather than decline. The findings could reshape how society views aging, emphasizing the potential for continued development and well-being in later life. Want to improve your agility? Try these 'explosive power' exercises. For those looking to enhance their agility, 'explosive power' exercises might be the answer. These movements combine speed and strength, training the body to rapidly generate force. According to exercise physiology researcher Jessica Scott, it's not about lifting the heaviest load but moving a lighter one quickly. This type of training can help prevent injuries and improve everyday tasks like climbing stairs. Exercises such as the sit-to-stand movement are recommended to hone this skill. By incorporating these exercises into your routine, you can boost your agility and overall physical performance. ## Feature Story Vaping is now linked to cancer risks, according to a major review. A comprehensive review led by researchers at the University of New South Wales has found that nicotine vapes are likely to cause lung and oral cancers. This challenges the perception of vaping as a safer alternative to smoking. The study, published in Carcinogenesis, analyzed a wide range of global research, including human biomarkers and animal studies. The findings suggest that the health risks associated with vaping may be emerging much sooner than anticipated. This revelation is significant, as it shifts the narrative around vaping from being a less harmful option to one with serious health implications. Historically, research on vaping has focused on its role as a gateway to smoking tobacco. However, this new evidence points directly to the carcinogenic potential of nicotine-based vapes. The review indicates that, in addition to cancer, vaping may contribute to a range of other diseases. This has prompted calls for stricter enforcement of vaping regulations, particularly concerning mislabeled and black market products. Experts emphasize the need for public awareness about the potential dangers of vaping, especially among younger populations who may view it as a benign habit. As the understanding of vaping's health risks evolves, the implications for public health policy are profound. Authorities may need to reconsider current regulations and educational campaigns to address these emerging risks. The study's findings could lead to increased scrutiny of vaping products and potentially stricter controls to protect public health. As research continues, the focus will likely be on understanding the full extent of vaping's impact and developing strategies to mitigate its risks.

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