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21 | "Coming Back to You" | Love Who You Are
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21 | "Coming Back to You" | Love Who You Are
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In this episode, Khalila sits down with Coach Tammy Nicole — a licensed clinician with 22 years in the mental health field who now coaches high‑capacity women navigating people‑pleasing, emotional labor, overfunctioning, and identity loss. Tammy shares how many women lose themselves by living out the identities others choose for them, and why reclaiming your voice begins with learning to love, validate, and trust yourself.
Together, they talk about the cost of doing everything for everyone else, how childhood messages shape adult behavior, and why “who you are shows up everywhere” — in your work, relationships, parenting, and leadership. Tammy breaks down the difference between therapy and coaching, the power of boundaries, and why keeping your word to yourself is the foundation of self‑trust.
This conversation is full of analogies, wisdom, and practical guidance for anyone ready to stop overfunctioning and start coming back home to themselves.
Connect with Coach Tammy Nicole
Instagram: @iamtammynicole
Loving Me Before I Love You Podcast
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