We’re often taught that healing means the pain is gone—but real life doesn’t work that way. In this episode, we explore the difference between being healed and becoming whole.
Wholeness isn’t about erasing the past or rushing the process. It’s about integration: telling the truth about what happened, how it shaped us, and refusing to exile parts of ourselves to be acceptable.
If you’ve ever felt like you should be “over it” by now, this conversation is for you.
You’re not broken.
You’re becoming whole.
Jan 28 20269 mins