Episodes

  • AI - THE "DARK MIRROR".

    AI - THE "DARK MIRROR".
    Jan 28 2026
    AI is an incredible tool. It has access to vast amounts of information and can save you a lot of time. But it is also an algorithm which is designed to MIRROR YOU. It is programmed to tell you what you want to hear; it will reinforce any cognitive biases you might have; and may distort your perception of reality. Let's take a closer look at how AI is actually using THEORY OF MIND to manipulate us; and its effects on us from a psychological perspective.
    CREDIT AND ACKNOWLEDGEMENT TO CAMILLO LØKEN for allowing me to share some information from his book: "BLIR VI LURT AV AI - JA!" ("Are we being fooled by AI - Yes!).
    Camillo's book can be found at:
    https://www.camilloloken.com/bok-AI-Blir-vi-lurt
    You can find Camillo at the following links:
    https://www.facebook.com/Camil...
    https://www.instagram.com/cami...
    https://camilloloken.no
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    1 hr and 11 mins
  • CONTROL ISSUES.

    CONTROL ISSUES.
    Jan 19 2026
    Are you the kind of person who needs to feel "in control" of every aspect of your life? Have you developed some unhealthy coping mechanisms in order to re-establish a sense of control? Are you a perfectionist; or someone who micromanages everything and everyone? Are you controlling in relationships - leading to possessiveness and jealousy? Let's dive into the fascinating topic of CONTROL ISSUES!
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    30 mins
  • CHILD ABUSE (TRIGGER WARNING!). PART 2 - SEXUAL ABUSE.

    CHILD ABUSE (TRIGGER WARNING!). PART 2 - SEXUAL ABUSE.
    Jan 13 2026
    We are continuing our series on child abuse and this episode will be about SEXUAL ABUSE (TRIGGER WARNING!) I describe the different forms of sexual abuse; how it can affect the child; signs, symptoms and red flags to look out for if you suspect a child is being abused; and how the abuse can affect the survivor into adulthood. I also share my own personal experience of sexual abuse and how it affected me both in childhood and adulthood - in some very surprising ways!
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    1 hr and 17 mins
  • CHILD ABUSE (TRIGGER WARNING!). PART 1 - PHYSICAL ABUSE.

    CHILD ABUSE (TRIGGER WARNING!). PART 1 - PHYSICAL ABUSE.
    Jan 12 2026
    There are several different kinds of childhood abuse and I will be doing an episode on each type. I give a quick rundown of the different types of childhood abuse, then get into the theme for this episode which is PHYSICAL ABUSE. We'll look at what physical abuse is, signs, symptoms and red flags which might indicate physical abuse is taking place. We'll look at the effects the abuse can have on the child and into adulthood. I'll discuss treatment options. Finally, at the end of the episode I share my own personal history of childhood physical abuse - how it affected me as a child and as an adult.
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    1 hr and 34 mins