Episodes

  • Episode 1 - The MEA Notebook

    Episode 1 - The MEA Notebook
    Feb 8 2026
    This podcast is about Atomic Habits by James Clear and a conversation with one of my long distance friends. We talked about the fragile, thrilling and terrifying transition from being best of friends to a romantic relationship.
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    13 mins
  • The MEA Notebook (first entry)

    The MEA Notebook (first entry)
    Feb 1 2026
    This is the first entry of 'the MEA Notebook', big feelings from a poem, the sound track of my life and moments of tiny connection with words on paper
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    11 mins