• EPISODE IX- AQUARIUS THIS, UNACCOMPLISHMENT THAT
    Jan 23 2026

    A long haul on the Aquariun transits. Expect 1/2 astrology and 1/2 vulnerable and beautiful community contributions. It's a reflect, it's a learning, it's a laugh. Join AMFM radio- Mar and friends for some astro talk and 2025 Unaccomplishment recognition.

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    40 mins
  • EPISODE VIII- BURNING THE DROSS
    Jan 8 2026

    A brief on the "new year" with Western and Chinese zodiac influence. Personal and practical approaches to the new, with questions and reflections for the past. Recognizing the wounding, patterns, or spiritual evolution for protection into the shifts of something completely different than what we might have experienced. The past isn't completely dissolved, but there's another opportunity to move through something in a more graceful way with discernment. Leaving the pain, gaslighting, and exclusion in 2025. Be honest. Have the conversation. What does fairness mean to you?

    IG-https://www.instagram.com/process_seven/

    Substack-https://process7.substack.com/

    BOOK- yourgoodfriendmar@gmail.com

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    20 mins
  • EPISODE VII HERMIT SAGATTARIUS
    Dec 16 2025

    We are talking about NINES. Hermit, Sagittarius, 9th house, patterns, relationships, boundaries, fear, experience, cycles.

    We come back to joy, holding ourselves accountable, all the cliches are real, healing takes time, 2025 unravelled all of us in ways that were uncomfortable. Sometimes we put ourselves in tough places and we learn through the experiences that capped us- burnt us out. This year the Phoenix burnt to ash and I can't wait to see what magic comes out of everything we have learned.

    I want to start over and right my wrongs, while also finding it easier to accept softness by moving forward with apology and forgiveness. We can't erase it, but trying to prove ourselves is more draining.

    Let the Hermit illuminate you, let the wheel be your guide into the next cycle. I LOVE YOU. You are doing great.

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    26 mins
  • EPISODE VI SPIRALS
    Oct 3 2025

    Honestly, this is a preamble. A ramble. A catch-uo, as they have been lately, but some relationship talk, card pulls, alchemy, questions for you, and invitations to reach out. Please find me at AMFM.radioshow on IG, Email me at yourgoodfriendmar@gmail.com, Find my substack @process7, and poetry page process_seven on IG swell. love you all,

    stay kind, cuties. xoxox

    Mar

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    38 mins
  • EPISODE V SUMMER GRADITUDE
    Jul 27 2025
    A little ramble of gratitude amongst a busy and chaotic summer full of loss, simple pleasures, travel, illness, sleepless nights, afternoon naps, beautiful phone calls, reconnecting carpools, movie dates, self dates, and new pals. I love you
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    28 mins
  • EPISODE IV SPRING CHECK IN
    Jun 9 2025
    It’s. “Quick” hello. Just a share. Fun things coming. Business buzzing. Dancing, crying, laughing. I love you and feel you and am inviting you into this tender episode full of current events, personal story, poetry, and promise. You’re the best. Mar
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    30 mins
  • EPISODE III: SHIFTS AND SHAME
    Apr 23 2025

    Welcome to a heartfelt episode of AMFM Radio, where Mar opens up about self-expression, shame, and emotional growth. This recording is a personal entry of navigating anxiety and the bittersweet process of moving into a new space.

    Mar breaks down past perceptions, and aims to offer a relatable narrative with topics such as friendship, self-love, and the importance of clarity and kindness.

    - I hope this is an insightful monologue that touches the heart and encourages introspection. We are all connected. remember that honesty is hot. stay kind, Cuties.

    xo

    Mar

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    31 mins
  • EPISODE II: SPRING AWAKENING
    Mar 28 2025

    HEY. Hi. Hello. Happy Equinox and astrological new year. As we all experience the reintegration of life in the warmer days coming, let’s remember to give ourselves grace by taking the time to reflect and feel the sun on our faces before jumping into the next thing. Excitement and passion is great, and so is taking our time and learning to integrate intentionality and integrity in our moves ahead. Standing with you in everything that’s going on in this world, happy to be here with you. xo

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    23 mins