Identificando nuestras Emociones
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Identificando nuestras Emociones
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About this listen
En este episodio Sara y Alma intentarán entender la importancia de identificar nuestras emociones para entendernos mejor y que nuestra relación con nosotros mismos sea más sana.
Emociones, agilidad emocional, validación, empatía, asume tus emociones, el lenguaje de las emociones, autoconocimiento, depresión, ansiedad, sentimientos.
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/sweetness
License code: 07ED2IMOXJCAMHDW
Hosted on Acast. See acast.com/privacy for more information.
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