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If You Only Knew The Half

If You Only Knew The Half

Written by: Soulja and Wild
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About this listen

Roll with us on If You Only Knew the Half podcast. This no excuses podcast explores how real “soulja’s” survive. This is real talk because we’re living it. You all know, it ain't real unless you've lived it. Gloves off, no excuses, nowhere to hide conversations. We’re your hosts, Soulja and Wild Child. Our survival is real, and angels are your only witness—society counted us out a long time ago, but we’ve still here.

Each week, we’ll drop an episode and a beat and talk about life and what keeps us hopeful and how we overcome obstacles. We’ll be talking about things like God is my Sponsor and Mental Health. Our music has kept us here, inspired us. But it’s more than inspiration, it’s acting every day. It’s Smash mode and NO Excuses.

So, whether you’re into [hip-hop, R&B or just love music] roll with us, because we want to inspire you to get into SMASH mode. If you need real inspiration and encouragement, this podcast is for you. Tomorrow Ain’t Promised to You - So let’s roll.

© 2026 If You Only Knew The Half Music Social Sciences
Episodes
  • EP 17: Rollin into 2026, Don't Look Back, Look Forward

    EP 17: Rollin into 2026, Don't Look Back, Look Forward
    Jan 10 2026

    A wild ride into 2026: Gratitude, belief, resilience, open-mindedness and understanding, in a world gone crazy. Born with so many strikes against them, Soulja and Wild, against all odds are still alive to tell their stories of hope and resilience.

    00:00 Welcome 2026
    00:55 Gratitude and Reflections
    01:16 Beliefs and Respect
    02:48 Navigating Conversations
    05:17 Debating Guests and Conversations
    07:49 Challenges of Discussing Religion and Politics
    13:28 Embracing Differences and Showing Love
    14:04 Confronting Prejudice and Misunderstandings
    15:16 The Importance of Open-Minded Conversations
    19:31 Personal Experiences and Spiritual Encounters
    22:08 Reflections on Life and Death
    23:57 Surviving Against the Odds
    25:39 The Injustices
    27:59 Hope and Positivity in a Changing World
    28:24 Let’s Keep Rollin
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    30 mins
  • EP 16: Susie Stark Christianson on a winning mindset and faith

    EP 16: Susie Stark Christianson on a winning mindset and faith
    Dec 18 2025

    Here is how Susie describes the episode:

    If you’ve ever struggled and wanted to quit, watch this.

    Nearly 2 decades ago, a 2’10” man from the projects in NYC’s Bronx, who sat in his wheelchair at the corner of 60th & Madison doing what he called work each day, asked me to coach him in a triathlon. He became the first quadruple amputee to attempt or complete a triathlon and we achieved it with an amazing team at John Korff’s New York City Triathlon in the summer of 2007.

    Recently, Soulja invited me to his podcast. I had no idea what the questions or format would be. Here it is!

    If you want to watch Susie train Soulja go to our Youtube channel.



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    30 mins
  • EP 15: A Veteran’s Journey to Advocate for Others (Part I)

    EP 15: A Veteran’s Journey to Advocate for Others (Part I)
    Nov 27 2025

    This episode features Tim Pena, a veteran, journalist, and advocate, who shares his personal story of serving, dealing with PTSD, and his journey through homelessness and recovery. Tim discusses the challenges veterans face in accessing mental health services and the bureaucratic obstacles that often set them up for failure. Both Tim, Soulja, and Wild share their experiences and the struggle for adequate support systems. The discussion highlights the importance of advocacy, shared lived experiences, and the need for better resources for both veterans and civilians facing similar challenges.

    00:00 Introduction

    00:23 Meet Tim: A Veteran's Story

    03:28 The Struggles of PTSD and Mental Health

    05:34 Advocacy and Support for Veterans

    08:56 Challenges in Accessing Services

    12:31 Personal Experiences and Reflections

    17:39 The Reality of Homelessness

    21:13 End of Part I
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    24 mins
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