Ignite - The Truth Beneath the Shadows
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Ignite - The Truth Beneath the Shadows
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About this listen
This episode breaks down shadow work in a way that actually makes sense. I talk about where it comes from, how our shadows form, and why they end up controlling more of our lives than we want to admit. A lot of us learned to hide parts of ourselves because of trauma or survival. We push things down, but they never really go anywhere. Shadow work is the process that forces you to stop pretending and face what has been running your life behind the scenes. It is not pretty and it is not gentle, but it is the work that lets you take your power back. It helps you build real self love, real discernment, and real awareness. It lets you stop surviving on old behaviors and actually start living as the version of yourself you are growing into. This episode is about that shift. The moment where you stop letting the past write your story and finally choose yourself.