In this episode Rashi interviews Natalie who is a former nurse practitioner and educator who left the medical model to go deeper into the nervous system, women’s embodied intelligence and the sacred places science can't reach. Her path is rooted in Kundalini yoga, ritual, and lived devotion refined through years of her own soul’s evolution and the profound transformations of the many women she's mentored. She now guides women into a way of being that nurtures their totality from physical body, energy body and emotional body to their beliefs and soul essence.

Through ‘The Beauty Way,’ her signature offering for women preparing for union, Natalie awakens the numb, disconnected, modern woman from sleepwalking into unapologetic radiance, deep feeling, and radical aliveness. Tune into it at https://thebeautyway.lovable.app/.

Her work is devoted to catalyzing a great feminine awakening where women shatter ancestral chains of fear, guilt and shame and bravely choose to feel again. She believes this return to aliveness creates a cascade of beauty that transforms families, communities, and cultures for generations to come.

Connect with her work at @thenatalieadele on instagram and ground into your heart with a free rose meditation from her altar at https://tinyurl.com/groundedrose.

Timestamps:

02:41 The Evolution of Natalie’s Yoga Practice

09:12 Understanding Sadhana and Its Importance

18:29 The Journey of Conscious Relating

25:28 Navigating Relationship Dynamics and Personal Growth

31:42 The Challenge of Staying Present

34:09 The Power of Choosing to Stay

37:20 The Birth of the Beauty Way

41:00 Initiations for Women: The Beauty Way Program

55:30 The Impact of Wholeness on the World

Welcome back to the second episode of Season Three of Illume Podcast, this is the second part of the interview with Sabrina Sundari who is an advanced somatic experiencing practitioner, clinical hypnotherapist and medical intuitive passionate about simply living in awareness as a form of trauma healing 'as the ancestors did' to naturally create space for all that wants to be felt, healed and released without intellectually obsessing over the healing journey.

You can book sessions with Sabrina now for somatic + energetic work 1:1 on her website http://sabrinasundari.com.

Timestamps:

04:44 The Role of Medical Intuition
09:03 Differentiating Trauma from Intuition
12:46 Navigating Intimacy and Trauma
16:16 Accessing Pleasure and Sensation
20:33 The Importance of Humor in Healing
26:54 Finding Humor in Imperfection
28:10 The Role of Coaches and Being Trauma-Informed
30:11 Navigating Spiritual Bypassing
36:19 Setting Boundaries in Relationships
39:30 The Dangers of Over-Spiritualization
41:21 Observations on the Spiritual Community in Costa Rica
47:28 What Lights Us Up: Dance, Music, and Sunlight

Welcome back to the first episode of Season Three of Illume Podcast, I sit down to interview Sabrina Sundari who is an advanced somatic experiencing practitioner, clinical hypnotherapist and medical intuitive passionate about simply living in awareness as a form of trauma healing 'as the ancestors did' to naturally create space for all that wants to be felt, healed and released without intellectually obsessing over the healing journey.

You can book sessions with Sabrina now for somatic + energetic work 1:1 on her website http://sabrinasundari.com.

Timestamps:

01:50 The Journey of Healing

04:13 Understanding the Inner Child

08:27 The Role of Somatic Therapy

15:36 Dysregulation Explained

24:37 Mindfulness and Presence in Healing

35:08 The Cost of Living Intuitively