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Illuminate

Illuminate

Written by: Luminary Wellness Co
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About this listen

 What is a Luminary? A luminary is a celestial body, one that gives light.

Hi, and welcome! I'm Sydney and my goal is to bring MORE LIGHT to the world. As each of us embrace our own unique light we will brighten our families, society, and our world.

So let's chat about allllll of the good things- wellness, intuition, womanhood, intuitive mothering, birth, somatics, relationships...l'm a woman of many passions and I know you are too.

This podcast is a place where you can come to nourish your own light within and to continue to ILLUMINATE the world around you.

Find Me On InstagramCopyright Luminary Wellness Co Alternative & Complementary Medicine Hygiene & Healthy Living Parenting Relationships Self-Help Success
Episodes
  • Real Talk: What It’s Really Like Inside the IGNITE Retreat

    Real Talk: What It’s Really Like Inside the IGNITE Retreat
    Oct 15 2025
    In this episode, Sydney sits down with Alyssa — a two-time IGNITE retreat attendee — to share the raw, powerful story of what happens when a woman finally says yes to herself. They talk about release, sisterhood, and what it really means to come home to your body and your fire.

    If you’ve ever felt the nudge to step into your next level, this conversation will light that spark within you.
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    35 mins
  • Yinging & Yanging w/My Boo

    Yinging & Yanging w/My Boo
    Sep 17 2025
    In this intimate episode of The Illuminate Podcast, I sit down with my husband Tyler for a heart-to-heart about the dance between masculine and feminine energy in relationships. We open up about what it really takes to feel seen and understood by your partner, how we’ve navigated our own strengths and challenges, and the impact of wounded masculine energy on connection.

    Together we explore how open communication, vulnerability, and mutual support fuel personal growth — and how embracing your true self can transform not just your relationship, but your entire family dynamic. This is an honest, love-filled conversation about creating a balanced, supportive, and deeply connected partnership.
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    41 mins
  • It's Time For More Light

    It's Time For More Light
    Sep 12 2025
    In this heartfelt episode, we explore why the world needs more light now than ever before.

    Reflecting on the emotional aftermath of 9/11, we discuss the surge of kindness that emerged and how our collective empathy has shifted in the age of social media. Together, we unpack the importance of approaching different viewpoints with curiosity, pairing our faith with action in our communities, and caring for our nervous systems amidst the constant information overload of modern life. We also dive into the power of taking breaks, embracing vulnerability, and remembering that it’s okay not to be okay.

    Ultimately, this episode is a call to center love, healing, and human connection as we navigate an increasingly complex world.
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    29 mins
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