"I'm Fine, Everything's Fine"-Dealing with Holiday Stress

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"I'm Fine, Everything's Fine"-Dealing with Holiday Stress

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It's that time of year again for mirth and merriment but also STRESS. Learn some helpful tips to bring the joy and not the humbug to this holiday season.

The last episode of 2025!

RESOURCES:

https://www.psychologytoday.com/us/blog/scientific-mommy/202512/better-ways-to-manage-your-holiday-stress

https://www.healthline.com/health/holiday-stress

Steve Fund Holiday Mental Health Toolkit:

https://stevefund.org/holiday-mental-health-toolkit/

TOYS For TOTS:

https://www.toysfortots.org/

Sponsored by the Idaho Children's Trust Fund
https://idahochildrenstrustfund.org/

The Resilient Parenting Podcast Facebook Group

https://www.facebook.com/groups/theresilientparentingpodcast

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