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I'm Not Holding Back

I'm Not Holding Back

Written by: Lily Tallulah
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Hi, I'm Lily Tallulah.

Eight years ago my life was tragic. I was experiencing chronic anxiety and depression and my health was terrible. Then something amazing happened, I had a spiritual awakening and since that point my life has changed exponentially. Now, I am fully thriving, healthy and so in love with my life. What a fucking miracle.


Well, tbh, it took a lot of feeling, healing and self mastery to get to this point. And I'm finally at that place in my life where I am ready to be my full authentic self and help you do exactly the same. I'm so tired of the BS that holds people back and I am here to help you overcome it. That is why, I AM NOT HOLDING BACK.


So tune in weekly for a no BS podcast that lays it all on the line. Let's become who we were always truly meant to be.


Lots of love,


Lily x



© 2026 I'm Not Holding Back Spirituality
Episodes
  • Escape the Food Matrix with Amy Elizabeth

    Escape the Food Matrix with Amy Elizabeth
    Jun 18 2026

    Join me with Raw Food Health Coach and my dear friend Amy Elizabeth, to talk about all things health and diet to master your energetic reality.

    This episode covers everything you need to know about raw food, veganism, food affecting your consciousness and energetic vibration and tapping out of the matrix.

    This one is a goodie! so have a listen.

    If you'd like to partake in Amy's 7 day Raw Food Challenge, click on the link bellow:

    https://plantfullyamy-xsfn6s.subscribepage.io/

    If you'd like to book a 1:1 session with myself regarding your health or energetic mastery:

    www.lilytallulah.com
    Show More Show Less
    1 hr and 46 mins
  • How to BEAT depression & anxiety for good

    How to BEAT depression & anxiety for good
    Jun 18 2026

    In this initial episode, Lily gives a step by step plan (the exact frame work that changed her life) to help you overcome anxiety and depression once and for all. Because your anxiety and depression... IS NOT YOU! It's a pesky program looking to be rewritten.

    So, are you ready to rewrite it? If yes, tune into her first ever episode.

    Show More Show Less
    37 mins
  • Don't know who you are? Welcome, you've arrived.

    Don't know who you are? Welcome, you've arrived.
    Jun 11 2026

    In this episode, Lily discusses the most forthright question of all time: 'Who am I?'. If you have been asking yourself this question: brilliant. Welcome, you've arrived.

    In this bluntly honest and ballzy episode, Lily goes deep, explaining what that question really means and explains the unexplainable. So grab your glass of water... because you are about to be handed the red pill. Let's go!
    Show More Show Less
    33 mins
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