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Immunity Decoded

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Immunity Decoded

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In this episode of Wellness Decoded, Dr. Jess talks to Dr. Paul Mills, a professor of family medicine and expert in integrative health, to get to the bottom of what your immune system actually is, how it works, its limitations, and the single biggest factor in maintaining the health of your immune system. She will explore Psychoneuroimmunology (PNI), understanding the mind-body connection, and relay some practical strategies for managing stress and boosting immunity. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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