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In 9 Minutes

In 9 Minutes

Written by: Jennifer Sise
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About this listen

Join host Jennifer Sise as she guides you from a place of wishing to doing in every area of your life. In the In 9 Minutes Podcast, Jennifer's mission is crystal clear: to equip you with valuable advice, unwavering encouragement, and innovative ideas to help you level up in your life and business.


Jennifer, a seasoned business and connection coach, specializes in empowering women to multiply their impact while maximizing their precious time so they can have more time with the people who matter most. Drawing from two-decades of experience as a mom, two and half decades of marriage, over four decades of professional experience, plus a half a century of life experience, she has gained a lot of wisdom, AND learned invaluable lessons about breaking cycles, the power of building and nurturing intentional connections, trusting Jesus and harnessing the potential of deliberate action.


Jennifer's extensive research and real-life testing uncovered a remarkable secret: setting apart just 9 minutes a day to do focused work on ANYTHING can be a game-changer. She understands that, in today's fast-paced world, nobody has the luxury of all of the time in the world. You've likely heard the phrase "I don't have time for that," more times than you can count. Life often feels like a chaotic circus act, especially when trying to juggle it all. Jennifer's unwavering belief is that what you truly want is within reach; all it takes is a some intentional decision making and action. You can't make time or find time, you have to set it apart, and she'll show you how to make game changing progress and make big moves, 9 minutes at a time.


Don't forget to subscribe to "The In 9 Minutes Podcast" on your favorite platform. Each week, Jennifer serves up binge-worthy, actionable content designed to guide you on the path to becoming the best version of yourself. Whether you're a business owner, a leader, a mom, a spouse, or simply striving to be the best "YOU" possible, every episode is meticulously crafted to help you achieve quick wins in just 9 minutes. After all, Jennifer knows that big wins add up over time.


© 2026 In 9 Minutes Economics Leadership Management & Leadership Self-Help Success
Episodes
  • 3 Decisions that Make Every Trip Better

    3 Decisions that Make Every Trip Better
    Jan 22 2026

    It’s amazing how much lighter things feel when we make just a few key decisions in advance. In this episode, I’m sharing three simple choices I make before every trip that help me feel more prepared, less rushed, and way more present. Whether you travel once a month or once a year, these practices, starting with a single note in the Notes app, might just change everything. If the thought of packing, prepping, or coming back home feels chaotic, you’ll love this conversation about preparation, reentry, and creating calm on both sides of your trip.

    Episode Highlights
    • The one thing I do as soon as a trip hits my calendar
    • How I avoid that frantic, last-minute scramble
    • A small decision that makes reentry feel way less chaotic

    __________________

    Get my BEST SELLING book - It's Only a Matter of Time
    https://www.jennifersise.com/Itsonlyamatteroftime


    Do you have questions you’d love to ask but don’t because you aren’t sure who to ask or you’d rather not let the world in on not having it all together? I am here for it! I can't wait to answer your questions. DM me on Instagram @jennifersise and I will answer your question on an episode soon.

    Be sure to rate this podcast, leave a review, share it with your friends and hit the subscribe button so you never miss an episode.

    Here’s to more intentional connection and less grind … 9 minutes at a time!
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    11 mins
  • How to Get 1% Better 9 Minutes at a Time

    How to Get 1% Better 9 Minutes at a Time
    Jan 15 2026

    There’s nothing magical about January 1st. And honestly, the hype around the new year can trick us into thinking we need to do everything, all at once, or not at all. But real change? It starts smaller than that. The idea of getting just 1% better every day might seem insignificant, but over time, it changes everything.

    In this episode, I’m sharing what it means to commit to progress over perfection, why your tiny daily actions matter more than you think, and how one small decision can shift the entire direction of your life. This isn’t about chasing quick fixes, it’s about creating real momentum, nine minutes at a time.

    Episode Highlights
    • Real change starts with one small, consistent move
    • Progress compounds when you stick with it daily
    • Who you become is shaped by what you choose today

    __________________

    Get my BEST SELLING book - It's Only a Matter of Time
    https://www.jennifersise.com/Itsonlyamatteroftime


    Do you have questions you’d love to ask but don’t because you aren’t sure who to ask or you’d rather not let the world in on not having it all together? I am here for it! I can't wait to answer your questions. DM me on Instagram @jennifersise and I will answer your question on an episode soon.

    Be sure to rate this podcast, leave a review, share it with your friends and hit the subscribe button so you never miss an episode.

    Here’s to more intentional connection and less grind … 9 minutes at a time!
    Show More Show Less
    10 mins
  • What's OUT and What's IN for 2026

    What's OUT and What's IN for 2026
    Jan 8 2026

    You’ve probably seen all the what’s out and what’s in posts for the new year. I’ve been thinking about my own list too, and wanted to share a few things I’m walking away from and what I’m choosing instead. Some are big, some are small, but all of them are helping me move into 2026 with more clarity and intention. Maybe they’ll get you thinking about your own list too.

    Episode Highlights
    • Slowing down might be the very thing that speeds you up
    • Clearing digital and mental clutter is never wasted time
    • Presence beats pressure every single time
    • Closing open loops helps you reclaim energy
    • You were made for intentional living, not hurry or fear

    __________________

    Get my BEST SELLING book - It's Only a Matter of Time
    https://www.jennifersise.com/Itsonlyamatteroftime


    Do you have questions you’d love to ask but don’t because you aren’t sure who to ask or you’d rather not let the world in on not having it all together? I am here for it! I can't wait to answer your questions. DM me on Instagram @jennifersise and I will answer your question on an episode soon.

    Be sure to rate this podcast, leave a review, share it with your friends and hit the subscribe button so you never miss an episode.

    Here’s to more intentional connection and less grind … 9 minutes at a time!
    Show More Show Less
    10 mins
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