Welcome back to the IN and OUT - Downhill world cup podcast presented by Camille Balanche and Emilie Siegenthaler.

We are taking a look back at the end of the season. From Mont-St-Anne where I broke my collarbone though the whole rehabilitation and then World champ in Les Gets and the last World Cup in Val di Sole where I grab the Overall of the championship 2022.

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Welcome back to the IN and OUT - Downhill world cup podcast presented by Camille Balanche and Emilie Siegenthaler.

We are taking a look back at the DH word cup in Snowshoe, USA but most of all we are welcoming the legendary Missy Giove on the podcast! We couldn't be more stoked to hear about her career and how she helped designed the course here in Snowshoe. Melissa 'The Missile' Giove (born in Manhattan, NY 1972) is an American professional downhill mountain biker. Throughout her career she won 14 NORBA downhill titles and 11 world cups. Giove's other accomplishments include three overall NORBA downhill crowns, two World Cup overalls, and the 1994 World Championship title.

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Welcome back to the IN and OUT - Downhill world cup podcast presented by Camille Balanche and Emilie Siegenthaler.

We are taking a look back at the DH word cup in Vallnord, Andorra with the Pivot factory youngster from New Zealand, Jenna Hastings. Camille delivering consistency once again after struggling with the high speed and gnarly risks she had to take on this new Track, while Jenna continues her podium streak.

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Welcome back to the IN and OUT - Downhill world cup podcast presented by Camille Balanche and Emilie Siegenthaler.

We analyzed the DH word cup in Lenzerheide, Switzerland with our friend Nina Hoffman also pretty new to the DH scene. More pressure for Camille Balanche at home and a hard weekend for Nina with some crashes and a flat tire in finale.

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Welcome back to the IN and OUT - Downhill world cup podcast presented by Camille Balanche and Emilie Siegenthaler.

We analyzed the DH word cup in Leogang, Austria with our friend Valentina Höll the local legend. What was the tactic for the race, choice of the tire and how Vali managed the pressure on home soil.

We also talked a bit more about the junior category and the performance of the new rider Anna-Louise Ferguson.

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Welcome back to the IN and OUT - Downhill world cup podcast presented by Camille Balanche and Emilie Siegenthaler.

We analyzed the last World Cup round in Fort William, Scotland and answer some of yours questions :

- pre-race nutrition (night before, morning of, just before dropping in …) ?

- what do I do on the evening before the race ?

- Rituals at the race ?

- If I did a different routine for Fort William?

- the fact that I started last did affect my stress level ?

- If I'm aware of the competition's time before I drop in ?

- how I set up my bike and if I did something special compare to Lourdes ?

- I did not have any serious MTB injuries and I am prepare mentally for when it will arrive?

- Some race statistic

drop us some comments !

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the IN and OUT girls: Short introduction of the basic idea for this podcast, background story on Emilie and Camille. As world cup #1 already happened, we discuss Lourdes and a few of our ideas about Cam’s mindset, strategy and result on that weekend.

Hosted on Acast. See acast.com/privacy for more information.