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In Sync

In Sync

Written by: Echoes Media
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About this listen

In Sync is a podcast that encourages us to grab a cup of tea, sit back and reflect on the life we choose to live. Focusing on intentional living and wellbeing, our guests come from across the world and have one thing in common - they want to love what they do and love themselves in the process. New Episodes every 2 weeks!Copyright 2024 All rights reserved. Art Self-Help Social Sciences Success
Episodes
  • Pakistani Stories For The World ft. Safinah Danish Elahi
    May 8 2026

    Who gets to tell our stories? Who wants to listen to our stories? And where do we as Pakistanis draw the line between staying true to ourselves while also staying relatable to all the diverse experiences our community faces, at home and abroad In our latest episode host Anmol Irfan is joined author Safinah Danish Elahi to celebrate the launch of her third novel Chasing Shadows in Borrowed Light, which follows 4 friends across the world, bound by a secret they'd rather forget. As the founder of Reverie Publishers, Safinah delves into what it's like to be on both sides of the publishing industry and how her own stories and voice have evolved through her work. Follow Echoes Media for more stories and news on the Global South

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    30 mins
  • Justice for Survivors ft. Sahar Bandial
    Apr 24 2026

    Pakistan may be making progress in its legislation around sexual violence, but what's more important is how that change impacts survivors. In our latest episode, host Anmol Irfan is joined by advocate Sahar Bandial, who authored Equality Now's recent report on the implementation of this legal response to sexual violence in Pakistan. Sahar, whose legal work has long revolved around access to justice for women alongside a broad range of other areas, breaks down the findings of the report, and how survivors in Pakistan can use such work to better empower themselves in their own journey for justice You can access a range of helplines here. Follow Echoes Media for more news on the Global South

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    26 mins
  • Choosing Babies ft. Lexi Ellingsworth
    Apr 15 2026

    It feels weird when we say we can buy babies. But in many parts of the world, surrogacy - which allows prospective parents to pay a woman to have a baby for them is still allowed. Of course it's not as simple as that, so we dove into the complex world of surrogacy in our latest episode In today's episode, host Anmol Irfan is joined by Lexi Ellingsworth of Stop Surrogacy Now UK, an advocate campaigning against the legalisation of surrogacy and calling for protections for both mothers and babies. We dive deeper into what people still misunderstand about surrogacy, the story the media puts out and why it matters so much to prioritise the right voices Follow Echoes Media for more slow news on the Global South

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    30 mins
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