In this episode I talk a little bit about what home means and think back to the places I've lived. I also open up about starting therapy and share a personal letter I wrote as part of this healing journey.

Music Produced by Will Binderup

As 2025 is well underway, what do you envision for yourself this year? We all have goals and manifestations set in place for the next 365 days and having a Word of the Year keeps us focused on achieving those goals. Do you have a Word for this year? Find out mine in this episode!

Music produced by Will Binderup

A 2024 wrap up of some of the lessons I've learned in the past year.

Welcome to this phase of my life- it's messy, beautiful, and completely unapologetic. In this introduction episode, learn a little bit about what this past year has been like for me and why I started this podcast. I'm excited for you to join me on this journey!

Music produced by Will Binderup