• Wait....Am I The Drama?
    Jan 21 2026

    In this episode, Jess digs deep into the theme of self-reflection, exploring the moments when she realized she was the source of her own drama. Through candid storytelling, she discusses the importance of acknowledging personal toxicity, the journey of accountability, and the power of self-awareness in personal growth. The conversation also touches on cultural commentary, highlighting the impact of public figures and their actions on societal perceptions.

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    12 mins
  • Loving A Narcissist...and Finding Your Way Back to You
    Jan 14 2026

    In this episode, Jess dives into the complexities of loving a narcissist, exploring the emotional turmoil and psychological manipulation involved. The conversation highlights the insidious nature of gaslighting, the breaking point in such relationships, and the empowering journey of reclaiming one's identity post-relationship. The episode concludes with a discussion on the recent Diddy documentary, emphasizing the importance of confronting uncomfortable truths in the entertainment industry.

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    14 mins
  • The Rope Squad
    Jan 7 2026

    In this episode, the Rope Squad—Jess, Marissa, Vincenza, and Brianna—explores the dynamics of their friendship, sharing core memories, the challenges of adult friendships, and the importance of support and understanding. They discuss the unspoken rules that govern their relationships, the meaning of family, and how their childhood experiences shape their current lives. The conversation also touches on the pressures of parenting and the expectations placed on women, particularly firstborn daughters, to be strong and resilient. In this lively conversation, the group transitions from deep discussions about personal experiences to lighthearted banter about embarrassing moments, celebrity opinions, and pop culture. They explore what they do when home alone, share nostalgic memories of favorite commercials, and reflect on societal issues. The conversation also touches on binge-watching habits, dream locations for romance, and humorous takes on surviving a zombie apocalypse. Ultimately, they share heartfelt messages from their younger selves and conclude with personal reflections on their 'mess of the week.'

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    53 mins
  • Holiday Cheers and New Year Vibes
    Dec 24 2025

    As the year comes to a close, it's the perfect time to reflect on our journeys and the growth we've experienced. In the latest episode of the Jess the Mess, host Jess shares a heartfelt message that resonates with all of us, reminding us of the importance of community, gratitude, and embracing our beautifully imperfect selves. Happy Holidays to you all and let's have a safe, and messy New Year! See you in 2026 friends!

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    2 mins
  • 40 & Figuring It Out: The Ups and Downs of a New Decade
    Dec 17 2025

    Jess reflects on turning 40, exploring the complexities and beauty of life in this decade. She discusses the evolution of friendships, the physical changes that come with age, the importance of setting boundaries, and the necessity of investing in joy and self-care. Jess emphasizes that life after 40 is not an end but a new beginning filled with opportunities for growth and self-discovery, while also addressing societal pressures and the importance of accountability in the public sphere.

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    17 mins
  • Through Her Eyes: Samantha's Story Of Strength
    Dec 10 2025

    In this episode, Samantha shares her powerful journey of overcoming a toxic upbringing and breaking the cycle of abuse for her children. She discusses the impact of her father's abusive behavior, her experiences in her own relationships, and the importance of self-discovery and family support. Samantha emphasizes the lessons she wants to impart to her children about love and respect, and reflects on the challenges of motherhood, friendships, and societal expectations. Her story is one of resilience, hope, and the strength to create a better future for her family.

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    1 hr and 2 mins
  • The Weight of Grief (and how we carry it)
    Dec 3 2025

    In this episode, Jess discusses the multifaceted nature of grief, exploring how it manifests in various forms beyond just the loss of loved ones. She shares personal experiences of grief throughout her life, emphasizing that it can be complex and non-linear. Jess offers insights into coping mechanisms, such as honoring memories and creating rituals, and stresses the importance of supporting others who are grieving. The conversation is both tender and honest, providing listeners with a deeper understanding of grief and how to navigate it.

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    9 mins
  • Allie's World of Wisdom
    Nov 26 2025

    In this heartwarming episode Jess welcomes her energetic eight-year-old niece, Allie, to discuss life, school, and the joys of being a kid. Allie shares her love for math and writing, her favorite games, and her dreams of becoming a YouTuber or teacher. The conversation is filled with laughter, insights, and the simple wisdom that only a child can provide.

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    15 mins