Please forgive me listeners for I have sinned. It's been 6 weeks since my last episode.

This is the perfect setup to talk about some of the benefits of forgiveness and how it applies to your spiritual journey.

Forgiving others and forgiving yourself have tremendous power when it comes to silencing your mind. Stop reliving, ranting or plotting revenge. Forgive, forget and move on.

I really hope you're enjoying these episodes. Please let me know if you have any questions or if you'd like me to talk about a specific subject.

Thanks for listening.

Mat Robinson ~ The Gregarious Hermit

Show Notes and links on TheGregariousHermit.com

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#InnerPeace #SpiritualAwakening #SpiritualJourney #Enlightenment #SpiritualAwakeningPodcast

I want to make a big deal and do a shout out to Darren Lucas, "Higher Universal Man". Thank you so much for allowing me to use your amazing creations on my podcast and specifically for the opening intro. I am so incredibly grateful. Check out Darren's wonderful meditation music and guided meditations on spotify - https://open.spotify.com/artist/1y9o8vMHoReFx2SxV4qxBP or on Youtube - https://www.youtube.com/@higheruniversalmanguidedme2726

And if you want to check out Mike and AJ's podcast, "Don't Write that Book", you can give it a listen here - https://open.spotify.com/show/2r07COpHp5c03KzMvy9CdY or check out their website - http://www.dwtbpodcast.com/

These two simple steps you can pay attention to when you meditate will make all the difference and supercharge your meditation experience.

These are not mistakes, but people often skip over these things without realizing just how fundamentally important they are. If you start to incorporate them into your daily meditation routine, you will go from meditation frustration to meditation master.

Hope you find this helpful.

Thanks for listening.

Mat Robinson ~ The Gregarious Hermit

Show Notes at TheGregariousHermit.com

⁠⁠Buy me a coffee or consider sponsoring the show⁠⁠


#InnerPeace #SpiritualAwakening #SpiritualJourney #Enlightenment #SpiritualAwakeningPodcast #Meditation #MeditationTips

Meditation can be difficult and frustrating for a lot of people, but adopting these two strategies and adding them to your meditation routine will give you that extra little push into something more exciting. The two things are not difficult and you'll probably go "well duh", but usually when I talk to people that are struggling with meditation it's because they skip over this key step. So they spend their entire meditation just sitting with their eyes closed wrestling with their mind instead of floating on could nine in nirvana.

The second tip is not often taught, but reinforcing this idea right after you finish your meditation can help you bring that peace into the real world with you after you're done. And that's the point isn't it. We meditate to experience peace and bliss, but we also want that to spill over into our everyday life. So making this step deliberate and focused helps your evolution move along a little quicker.

Namaste my friends.

I wish you nothing but peace, love and happiness. Oh and deep inner-peace and infinite bliss.

Mat

Driving is probably one of the best ways to observe your mind in action. With my new, "Enlightened Car Rental" service, you can experience a roller coaster mind fudge that will leave you in no doubt that your mind is never talking to you.

When you can start to drop those inner thoughts, you'll start to experience deep inner-peace and infinite bliss.

When you're driving, you'll notice your mind chattering away complaining about the other drivers around you. But this wonderful thought experiment will reveal the true nature of your mind as the "Enlightened Car Rental" process really messes with your mind.

It will both crush and crash your ego. Get ready for the reboot.

Thanks for listening.

Mat Robinson ~ The Gregarious Hermit

⁠Show Notes⁠

⁠Buy me a coffee or consider sponsoring the show⁠

#InnerPeace #SpiritualAwakening #SpiritualJourney #Enlightenment #SpiritualAwakeningPodcast #MarkCuban

Life is pretty hectic and stressful these days, and this podcast is all about helping people overcome their struggles by regaining control of their awareness and helping them remain mindful and present. This fresh understanding of the mind can radically change your life without you needing to become a shaven headed Buddhist monk or a flower empowered hippy. The information, tips and tricks are beneficial to everyone on the planet but may be especially enlightening to those going through a spiritual awakening themselves,

Don't forget to like and follow so you don't miss an episode. And if you have any questions about spiritual awakenings, enlightenment or simple stress relief, let me know.

Ask me a question