Inhibition and Release in Combat Performance
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Inhibition and Release in Combat Performance
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About this listen
Why do people freeze, hesitate, or lose timing in combat situations even when they know what to do?
This episode explains combat performance as a neurological control problem, not a matter of courage, mindset, or technique. It examines how the nervous system applies inhibition under threat, how permission to act is granted or delayed, and why effort often reduces performance instead of improving it.
Applicable across all combat contexts — from combat sports to any environment where action must occur under consequence — this episode describes the control logic that decides performance before conscious intent.
This is not a motivational discussion.
It is a structural one.
The fight is decided before the action.
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