Injury Prevention Series (Part 1)
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Injury Prevention Series (Part 1)
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About this listen
In this episode Paul and Dre discuss Paul's philosophies on injury prevention. We discuss rehab sessions, strength exercises that may help, and how that translates in performance. Tune in to find out more :)
You can sign up for any of the services Paul has to offer, or see our Strength Class Schedule at pxpendurance.com
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