In this episode of Injury Time with Flexion, we sit down with Jamie Cooke-professional rugby player and all round top lad with a story that goes far deeper than just matchday performance.

Jamie opens up about his journey into Rugby, the people who influenced him along the way, and the realities of growing up in a sport that demands everything, physically and mentally.

We talk honestly about injuries, setbacks, Rehab, and the the pressure of staying fit and competitive at a professional level.

This isn't just about Rugby highlights, its about resiliance,recovery, making tough decisions, and what it truly takes to keep going when your body is tested, Jamie gives real insight into medical support in Rugby, the importance of proper Rehabilitation, and how getting the right treatment at the right time can change everything.

If your an Athlete, coach sports fan or someone dealing with Injuries and trying to stay active, this episode delivers honesty,education and inspiration.

Listen now and hear what life inside professional Rugby is really like, the highs, the lows, and everything in between.

Flexion Sports Massage & Injury Specialists, based in Swallownest Sheffield & Whiston Rotherham

www.flexionsportstherpay.co.uk

Dino discusses today about the plans with the Swallownest Rehabilitation Clinic, the secrets behind it and what news plans will be put into place, also what treatments will take place and how he will tailor these to the individual client to meet their needs,

No waiting 5 weeks to be seen or sent away, with proper hands on treatments treating the cause not the symptom, and the magic behind it all, also the equipment and this will all work well with the Plyometric training, and the dreaded Bootcamp on Saturday mornings, for the elite, intermediate and beginner we have it all covered,

please share and get this to the next level for Flexion, so everyone knows what we are about and where we are.