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Inner Act Podcast

Inner Act Podcast

Written by: lyn knight
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About this listen

Prioritize emotional wellness, communication skills, self-confidence, and self-expression for personal growth and better relationships.Copyright 2022 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Episode 4 Single mothers communicating with their teenagers with Shannon Williams
    Dec 26 2023

    Taking good care of two children ages 8 & 15 while working a career and having time to do a good job at both.

    Single mothers who have a different relationship  with their children (2:25)

    Discussion on competitive activities    (9:56)

    Outside influences that affect young personalities (12:05)

    Setting boundaries for yourself to allow children’s independence. (13:52)

    Trusting teachers, coaches, and mentors  (18:49)

    Social Media influence  (21:09)

    Emotional outbursts and therapy (26:25)

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    33 mins
  • Episode 3 Efforts to help children communicate better with Adam Clough, Director, Boys & Girls Club
    Dec 17 2023

    Managing behavior issues in youth after COVID-19. (0:06)

    Helping kids communicate and manage emotions. (1:12)

    Mental health support for children at a Boys and Girls Club. (5:31)

    Mentorship, leadership, and the arts. (9:21)

    Art, communication, competition, and technology. (16:47)

    Parenting and youth development. (21:28)

    Mental health and wellness for children. (26:21)

    Full transcription

    https://docs.google.com/document/d/1y9yG0Z15Bq9doW7j4y1_G4aDdjbJlkISM-A7VnUuVbY/edit

     

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    29 mins
  • Episode 2 Guiding young children to develop their own personality with Taylor & Alayna Coleman
    Dec 10 2023

    In this episode, we discuss parenting, boundaries, and influences for young children, as well as the importance of a good work ethic and being honest with them.

    Parenting strategies for controlling a 6-year-old's emotions. (0:04)

    Parenting, boundaries, and child influence. (8:26)

    Parenting and teaching children a good work ethic. (16:56)

    Parenting and honesty with children. (23:24)

    Communication and emotional intelligence in children. (31:25)

    Full show notes

    https://docs.google.com/document/d/1NGZlm3q1nWv9nXe0Z4lomi5JvXl_QtcAtJZyyfCIEec/edit

     

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    34 mins
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