In this episode, Sarah shares the intuitive guidance and practical actions to take for the month of January 2026 based on the energetics 🫶🏼

Join the ITH Monthly Membership: https://www.skool.com/ith-monthly-6158/about

Work with Sarah: innertruthhealing.us

Sarah's Meditations: https://insighttimer.com/innertruthhealing/guided-meditations/a-journey-to-versions-of-you-receive-messages-healing

Email Sarah: sarah@innertruthhealing.com

In this episode, Sarah shares the intuitive guidance for the month of December 2025 🫶🏼

Join the ITH Monthly Membership: https://www.skool.com/ith-monthly-6158/about

Work with Sarah: innertruthhealing.us

Email Sarah: sarah@innertruthhealing.com

Welcome to your November intuitive guidance reading — a month of slow, steady transformation and deep heart healing.

This month’s energy invites you to enjoy the process, stay grounded, and let joy lead the way. It’s not about rushing ahead or comparing your journey — it’s about trusting divine timing and embracing where you are right now.

In this intuitive energy forecast, we explore: ✨ The meaning behind this heart chakra upgrade — and how self-healing ripples out to the collective. ✨ Why slowing down doesn’t mean you’re falling behind — it’s how you anchor into truth. ✨ Releasing comparison and illusion, and getting practical about what your growth actually feels like. ✨ The power of glimmer moments — tiny sparks of love and joy that remind you you’re never off track. ✨ How to hold compassion for yourself when you “fall off,” trusting you’ll rise again in perfect timing.

November’s theme: 💗 Slow and steady, but keep it light, fun, and exciting. 💗 Enjoy the process — healing is not a race.

This is your reminder that it’s all okay. Every step — even the messy ones — is part of your evolution.

Join the ITH Monthly Membership: https://www.skool.com/ith-monthly-6158/about

Work with Sarah: innertruthhealing.us

Email Sarah: sarah@innertruthhealing.com

In this episode, Sarah shares the intuitive guidance for the month 🫶🏼

Join ITH Monthly:

https://www.skool.com/ith-monthly-6158/about

Learn More - Work with Sarah:

innertruthhealing.com

Email Sarah:

sarah@innertruthhealing.com

In this episode, Sarah shares behind the scenes of her healing journey and what she's going through + intuitive guidance for the month!

Become a founding member of the ITH Monthly -- a membership designed to help you pause, reflect, and consciously realign each month + learn the basics of Inner Truth Healing -- a system that will help you live in your Highest Self Experience.

***Now until Oct 1, the price is 27/month + you'll get a free gift of either a chakra reading or unique intuitively created card deck made by Sarah. You'll get an email after membership signup to choose which one you'd like!

https://www.skool.com/ith-monthly-6158/about

Connect with Sarah:

IG: @sarahghekiere.nd

Email: sarah@innertruthhealing.com

Work with Sarah: innertruthhealing.us

Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations

In this episode, Sarah shares the intuitive guidance for the month, along with some journal thought prompts and shares from her own life.

Connect with Sarah:

IG: @sarahghekiere.nd

Email: sarah@innertruthhealing.com

Work with Sarah: innertruthhealing.us

Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations

Gina shares her journey through loss, addiction, and a crisis of faith. She explores how to navigate feelings of hopelessness and despair, offering practical advice on finding hope and a sense of purpose. Be inspired by her resilience and guided by her insights on embracing faith and perseverance to overcome life's darkest moments.

Timestamps:

• [00:02] — early life & family background
• [07:45] — Finding faith in the convent
• [18:30] — Overcoming addiction & embracing AA
• [25:10] — Becoming an end‑of‑life doula
• [34:20] — Practical hope strategies for hardship

Gina Economopoulos was born in Syosset, NY, to a strong Italian and Greek-loving family. She graduated from Eastern CT State University and bartended before embarking on a 12-year convent journey after her mother's passing. Settled on the Jersey Shore, Gina now works as an End-of-Life Doula, extending her compassionate heart to those in their final chapter. She found solace in sobriety as a proud Alcoholics Anonymous member, and her story of resilience through tragedy and faith inspires others to face life's challenges.

https://www.ginaecon.com

Download a Free Chapter of Shake The Dust Off Your Feet and Walk: Faith, Sobriety, Self-Discovery, and Healing - A Memoir.

learn practical tips for navigating grief and faith-building exercises

Please subscribe, leave a review, download her free chapter, and connect with Sarah:

IG: @sarahghekiere.nd

Email: sarahghekierend@gmail.com

Work with Sarah 1:1 - 50% off in exchange for feedback for a limited time: bit.ly/ITHWBH2025

Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations

Learn More about Inner Truth Healing: innertruthhealing.us

In today’s episode, Sarah is sitting down and chatting with Dr. Sharnael, talking about all things transformative, optimal health, and human potential.

Dr. Sharnael Wolverton Sehon is a captivating multidisciplinary expert who seamlessly blends naturopathic medicine, spirituality, and quantum science to empower individuals on their journey to wholeness. As the founder of True TV and author of five groundbreaking books, including her international best-selling book "The Science of Miracles: RE-Membering the Frequency of Love," Dr. Sharnael offers a unique perspective on achieving optimal health and unlocking human potential. Her global influence spans over 51 countries, where she shares her transformative insights through speaking engagements, online classes, and social media platforms. She also has over 15,000 clients online, working remotely with her technology, utilizing long-distance biofeedback.

Connect with Dr. Sharnael:

https://www.drsharnael.com/

Connect with Sarah:

IG: @sarahghekiere.nd

Email: sarahghekierend@gmail.com

Work with Sarah 1:1 - 50% off in exchange for feedback for a limited time: bit.ly/ITHWBH2025

Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations

Learn More about Inner Truth Healing: innertruthhealing.us