Our first guest every year like clock work is Lee Ann Bakros Marketing and PR with the Des Moines Playhouse. Listen to this week's podcast to learn of the opportunities, excitement and memories to be made no matter what your talents (acting/carpentry/production) with the historical Des Moines Playhouse.

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Two of our topics this year included becoming a foster parent with the support of Foster Squad and helping our four legged friends transition from no home to a forever home with Oh My Dog Rescue.

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Some of our topics this year included Crime Stoppers Of Central Iowa and how you can stay anonymous while helping keep our communities safe, staying fit for no one but ourselves and food insecurities including using your double up food bucks.

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We've started a new segment on the Inside Iowa Show called The People Of Iowa. We'll do this once a month. We all have great stories to tell. I'd like to share some with you. This months guest is Bill Freestone...a Road Grader Driver or Superhero?

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Our topics on this week's podcast are for all ages. From outside falls to inside falls, going out on the ice or keeping your Christmas trees hydrated. We also discussed the importance of making sure our older family members stay hydrated and more. Plus...do you know what the penguin walk is?

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Traci Schermerhorn with Foster Squad talked with us regarding the number of children in just the state of Iowa alone in need of a foster home. We had a great conversation regarding what they do, how they help families adjusting to fostering and the upcoming Operation Santa for the holidays. Listen and find out how you can help.

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We are in an era of unprecedented need for food and assistance which makes it an interesting time for food banking. The need is greater than they've ever seen before. Including during covid and over the past three years. Hunger Free Holidays is going on now and the way the Food Bank can stretch a dollar will astonish you.

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Studies show that there are over 12 million pounds of unclaimed cremated remains. Find out on this week's show how Iowa based Final Salute is helping lay these men, women and children to rest with honor and dignity.

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