Episodes

  • Football at Four: How does Eagles Roster Stack Up Against Other Top NFL Teams?

    Football at Four: How does Eagles Roster Stack Up Against Other Top NFL Teams?
    Jul 7 2026
    On Monday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Geoff Mosher discussed how the #Eagles roster compares to the rest of the #NFL's teams and he also discussed some intel at ILB.

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    For more, be sure to check out our official website: https://www.insidethebirds.com.

    ►Support our sponsors!!
    ► Camden Apothecary: https://camdenapothecary.com/

    Follow the Hosts!
    ► Follow our Podcast on Twitter: https://twitter.com/InsideBirds
    ► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher
    ► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl

    NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.
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    17 mins
  • The DiCecco Daily: Some Thoughts On Eagles Roster Structure

    The DiCecco Daily: Some Thoughts On Eagles Roster Structure
    Jul 2 2026
    ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.

    In this episode, he gives his thoughts on how the Eagles might structure their roster and practice squad this season.

    ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!!
    https://www.patreon.com/insidethebirds

    ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.

    ►Support our sponsors!!
    ► Camden Apothecary: https://camdenapothecary.com/

    Follow the Hosts!
    ► Follow our Podcast on Twitter: https://twitter.com/InsideBirds
    ► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher
    ► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl
    ► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdicecco


    NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.

    For more, be sure to check out our official website: https://www.insidethebirds.com.
    Show More Show Less
    13 mins
  • ITB: 53-Man Roster Projection, Defense: Is There Room For A Developmental Prospect?

    ITB: 53-Man Roster Projection, Defense: Is There Room For A Developmental Prospect?
    Jul 2 2026
    ITB hosts Adam Caplan and Geoff Mosher finish a two-part 53 man roster projection series by giving their projections for the defense.

    ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free and a lot more!!:
    https://www.patreon.com/insidethebirds

    ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.

    For more, be sure to check out our official website: https://www.insidethebirds.com.

    ►Support our sponsors!!
    ► Camden Apothecary: https://camdenapothecary.com/

    Follow the Hosts!
    ► Follow our Podcast on Twitter: https://twitter.com/InsideBirds
    ► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher
    ► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl

    NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.
    Show More Show Less
    25 mins
  • The DiCecco Daily: More Thoughts On Eagles Roster Structure, Defensively

    The DiCecco Daily: More Thoughts On Eagles Roster Structure, Defensively
    Jul 2 2026
    ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.

    In this episode, he gives his thoughts on how the Eagles might structure their roster and practice squad this season, with a focus on defense.

    ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!!
    https://www.patreon.com/insidethebirds

    ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.

    ►Support our sponsors!!
    ► Camden Apothecary: https://camdenapothecary.com/

    Follow the Hosts!
    ► Follow our Podcast on Twitter: https://twitter.com/InsideBirds
    ► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher
    ► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl
    ► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdicecco

    NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.

    For more, be sure to check out our official website: https://www.insidethebirds.com.
    Show More Show Less
    16 mins
  • Football at Four: Eagles Early Summer Mailbag

    Football at Four: Eagles Early Summer Mailbag
    Jul 2 2026
    On Wednesday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Geoff Mosher takes listeners #Eagles questions on how the offense may change this season, Cooper DeJean's role and more.

    ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!!
    https://www.patreon.com/insidethebirds

    ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.

    ►Support our sponsors!!
    ► Camden Apothecary: https://camdenapothecary.com/

    Follow the Hosts!
    ► Follow our Podcast on Twitter: https://twitter.com/InsideBirds
    ► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher
    ► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl
    ► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdicecco

    NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.

    For more, be sure to check out our official website: https://www.insidethebirds.com.
    Show More Show Less
    15 mins
  • Football at Four: DiCecco's Updated Look at the NFC East

    Football at Four: DiCecco's Updated Look at the NFC East
    Jul 3 2026
    On Thursday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Andrew DiCecco takes a look at the NFC East post NFL Draft.

    ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!!
    https://www.patreon.com/insidethebirds

    ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.

    ►Support our sponsors!!
    ► Camden Apothecary: https://camdenapothecary.com/

    Follow the Hosts!
    ► Follow our Podcast on Twitter: https://twitter.com/InsideBirds
    ► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher
    ► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl
    ► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdicecco

    NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.

    For more, be sure to check out our official website: https://www.insidethebirds.com.
    Show More Show Less
    11 mins
  • The DiCecco Daily Special: Former Eagles TE Cornelius Ingram Turned Bitterness Into Something Better

    The DiCecco Daily Special: Former Eagles TE Cornelius Ingram Turned Bitterness Into Something Better
    Jul 3 2026
    Welcome to a special "Daily DiCecco" podcast series focused on past Eagles training camp legends – either big-name prospects who entered their rookie camp with high expectations but didn't pan our, or lesser-known prospects who became household names in camp.

    The first guest of our "Training Camp Legends" series is former Eagles tight end Cornelius Ingram, a 2009 fifth-round pick who would've gone higher in the draft if not for an ACL injury in college. He was "one of the most talked about" prospects at Lehigh but suffered another ACL injury and never played an NFL snap.

    Great interview by Andrew!

    ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!!
    https://www.patreon.com/insidethebirds

    ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.

    ►Support our sponsors!!
    ► Camden Apothecary: https://camdenapothecary.com/

    Follow the Hosts!
    ► Follow our Podcast on Twitter: https://twitter.com/InsideBirds
    ► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher
    ► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl
    ► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdicecco

    NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.

    For more, be sure to check out our official website: https://www.insidethebirds.com.
    Show More Show Less
    44 mins
  • The DiCecco Daily: Who Do I Want To Learn More About At Eagles Training Camp?

    The DiCecco Daily: Who Do I Want To Learn More About At Eagles Training Camp?
    Jul 4 2026
    ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.

    In this episode, he discusses certain Eagles he's looking forward to learning more about at training camp.

    ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!!

    https://www.patreon.com/insidethebirds

    ► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.
    ►Support our sponsors!!

    ► Camden Apothecary: https://camdenapothecary.com/

    Follow the Hosts!
    ► Follow our Podcast on Twitter: https://twitter.com/InsideBirds
    ► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher
    ► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl
    ► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdicecco

    NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.

    For more, be sure to check out our official website: https://www.insidethebirds.com.
    Show More Show Less
    18 mins