'Tis (almost) the season! Jenni and Suze wrap up the year—and the season finale—by unwrapping how to stay sane, centered, and maybe even joyful through the holidays. From stress to success, from "oh no" to "ho ho," they share their new Holiday Success Guide and the art of a well-timed pivot.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com.

Jenni Hubby, a Certified Professional Coach, works with a team of coaches in Texas and serves people across the United States. To schedule a free coaching consultation, visit https://www.jhubconsulting.com/.

Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.

Contact Jenni and Suze at Maxers@InsightMaximizers.com

Join Insight Maximizers' Community:

• Facebook: https://www.facebook.com/InsightMaximizers

• Instagram: https://www.instagram.com/insightmaximizers/

• LinkedIn: https://www.linkedin.com/company/insightmaximizers

The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from external things to preparing ourselves from within to handle whatever comes our way.

Join us at https://www.facebook.com/groups/524983982549427.

In this heartfelt conversation, Suze and Jenni return to Safe Conversations—this time, focusing on something we often overlook: listening. Real listening. The kind where we slow down, stay curious, and let the other person feel truly heard.

With tools like mirroring, validation, and gentle sentence stems, they share how listening can be a healing act—and how it's okay if we're still learning.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com.

Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.

Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.

Contact Jenni and Suze at Maxers@InsightMaximizers.com

Join Insight Maximizers' Community:

• Facebook: https://www.facebook.com/InsightMaximizers

• Instagram: https://www.instagram.com/insightmaximizers/

• LinkedIn: https://www.linkedin.com/company/insightmaximizers

The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.

Suze and Jenni open up about what it really means to practice zero negativity—and no, it's not about being perfect. It's about catching the small stuff, noticing what triggers us (and others), and learning how to repair when we miss the mark.

They share real-life moments, a few landmines, and how simple tools—like sentence stems and a sticker calendar—can help us show up with more kindness and intention.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com.

Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.

Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.

Contact Jenni and Suze at Maxers@InsightMaximizers.com

Join Insight Maximizers' Community:

• Facebook: https://www.facebook.com/InsightMaximizers

• Instagram: https://www.instagram.com/insightmaximizers/

• LinkedIn: https://www.linkedin.com/company/insightmaximizers

The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from external things to preparing ourselves from within to handle whatever comes our way.

Join us at https://www.facebook.com/groups/524983982549427.

In this episode, Suze and Jenni explore how we show up in conversations—and how we can do it with more intention, connection, and kindness. Inspired by Safe Conversations, they talk about shifting from criticism to appreciation, and why asking, "Are you available right now?" can change everything.

Whether it's with a partner, friend, or child, this one's all about slowing down, tuning in, and making space for real connection—awkward pauses and all.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com.

Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.

Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.

Contact Jenni and Suze at Maxers@InsightMaximizers.com

Join Insight Maximizers' Community:

• Facebook: https://www.facebook.com/InsightMaximizers

• Instagram: https://www.instagram.com/insightmaximizers/

• LinkedIn: https://www.linkedin.com/company/insightmaximizers

You can't just stop a habit… you've gotta swap it!

In this juicy episode, Suze and Jenni take on the familiar cycle of distractions, bad habits, and the secret sauce to real change: Stop and Swap. Whether you're dodging feelings with sugar, TikTok, or tiny bags of chips, this episode is your permission slip to get curious (and compassionate) about what's really going on under the surface.

Whether you're working on drinking less, cleaning more, or just trying to swap doomscrolling for something less... doomy, Suze and Jenni offer a thoughtful, laugh-filled take on how to rewire your habits without self-shame.

Because this isn't about being perfect—it's about progress, plans, and a pocketful of nuts.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com.

Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.

Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.

Contact Jenni and Suze at Maxers@InsightMaximizers.com

Join Insight Maximizers' Community:

• Facebook: https://www.facebook.com/InsightMaximizers

• Instagram: https://www.instagram.com/insightmaximizers/

• LinkedIn: https://www.linkedin.com/company/insightmaximizers

The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.

Ever found yourself scrubbing the grout, binge-watching a baking show, or deep into a phone game instead of… feeling your feelings? You might just be caught in a Distraction Action—and you're not alone.

This week, Suze and Jenni pull back the curtain on the sneaky ways we dodge the uncomfortable—especially those pesky emotions, thoughts, and to-do lists.

Suze and Jenni offer real talk and real tools (including their handy worksheet!) to help you notice when you're dodging the tough stuff and choose something that actually makes you feel better—not just distracted.

Because hey, distractions aren't always bad... unless they're keeping you from the life (and kitchen) you actually want.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com.

Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.

Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.

Contact Jenni and Suze at Maxers@InsightMaximizers.com

Join Insight Maximizers' Community:

• Facebook: https://www.facebook.com/InsightMaximizers

• Instagram: https://www.instagram.com/insightmaximizers/

• LinkedIn: https://www.linkedin.com/company/insightmaximizers

The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.

Ever left the front door open and invited in a skunk? No? Well, it's a perfect metaphor for today's episode.

This week, Suze and Jen dig deep (but with plenty of laughs) into the curious world of habits—the sneaky, silent routines that can either make life smoother… or slowly drive us (and our loved ones) up the wall.

Jen and Suze also bravely defend the word "habit" from its bad PR, and explore how small shifts (like noticing your autopilot) can make a big difference in your life—and in your relationships.

Whether you're a creature of habit or a rebel against routine, this episode will have you rethinking what you do without thinking.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com.

Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.

Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.

Contact Jenni and Suze at Maxers@InsightMaximizers.com

Join Insight Maximizers' Community:

• Facebook: https://www.facebook.com/InsightMaximizers

• Instagram: https://www.instagram.com/insightmaximizers/

• LinkedIn: https://www.linkedin.com/company/insightmaximizers

The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events.

We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way.

Join us at https://www.facebook.com/groups/524983982549427.

Ever wish you had a script for setting boundaries?

Something more than just "I'm done" or "Please stop"? Well, grab your metaphorical megaphone and join Suze and Jenni as they walk (and maybe sprint) through a powerful 7-step process for setting boundaries that's clear, kind, and totally doable.

Spoiler alert: It starts with a feeling... and ends with walking out if needed.

🛑 Whether you're boundary-curious or boundary-weary, this one's for you.

Because at the end of the day, your boundary isn't about controlling someone else—it's about taking care of you.

Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com.

Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a complimentary consultation for coaching, please visit https://www.jhubconsulting.com/.

Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.

Contact Jenni and Suze at Maxers@InsightMaximizers.com

Join Insight Maximizers' Community:

• Facebook: https://www.facebook.com/InsightMaximizers

• Instagram: https://www.instagram.com/insightmaximizers/

• LinkedIn: https://www.linkedin.com/company/insightmaximizers

The Maxers Community Facebook group continues to grow! Consider joining this private group for fellow insight seekers to give and receive insights. Join us in changing how we do events. We're shifting our focus from the external things to preparing ourselves from within for handling whatever comes our way. Join us at https://www.facebook.com/groups/524983982549427.