The use of psychedelics to assist in the improvement of mental health symptoms is a cutting-edge practice happening in psychotherapy clinics, and doctor offices, across the world.
 
In this episode of Insight Mind Body Talk, Dr. Travis Fox, of Winding Path Psychotherapy, talks about the current psychedelic therapy research for PTSD, Major Depressive Disorder, addiction, and other mental health disorders. Dr. Fox explains how he implements the use of psychedelics to assist in the therapy process and shares his thoughts on what is ahead in this emerging, highly promising mental health treatment.


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• Dr. Travis Fox
  • travis.fox@winding-path.com
  • https://www.winding-path.com/
• University of WI-Madison
  • Program for Research, Outreach, Therapeutics, and Education in the Addictions (PROTEA)
    • https://www.fammed.wisc.edu/protea/
  • Transdisciplinary Center for Research in Psychoactive Substances
    • https://pharmacy.wisc.edu/centers/tcrps/
• US National Library of Medicine
  • Clinical trials https://clinicaltrials.gov

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When the question of what you want to own,  becomes the question of how you want to live your life.

Join Jess and her guest, Ariyanna Toth, M.ED., M.A., and RYT-200, as they talk CLUTTER.  Learn more about the influence clutter has on your thoughts, your emotions, and your physical health. Ariyanna will help you reflect on what is important, become more intentional about what you keep in your space, and share strategies for processing the difficult emotions that may arise on your de-cluttering journey.

Produced by Jessica Warpula Schultz
Music by Jason A. Schultz

Insight Mind Body Talk. Also, check out our e-courses!

Have you ever experienced been completely absorbed in a task or activity? You might be in flow! Research in positive psychology, the scientific study of what makes life most worth living, shows being in a state of flow can lead to increased life satisfaction. And we can find flow at work, at home, and really, anywhere! Knitting, puzzles, running, yoga...the list is endless. Find out more about flow and other positive psychology tools in this week’s IMBT episode: “Happiness and Flow”.

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• Martin Seligman
• Mihaly Csikszentmihalyi 
  • Flow: The psychology of optimal experience
• Dan Harris
  • 10% Happier
• Gretchen Ruben 
  • The Happiness Project
• Shawn Achor
  • Before Happiness

Produced by Jessica Warpula Schultz and Jeanne Kolker
Music by Jason A. Schultz

Insight Mind Body Talk. Also, check out our e-courses!