• "Valentine Mania"
    Feb 14 2023
    On this episode, I share my perspective as contrary to the narratives of celebrating love on a particular day, Valentines Day. I highlight some misconceptions as regards the concept of Valentine.
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    5 mins
  • Suicide Prevention II
    Sep 15 2022
    In commemoration of The World Suicide Prevention Day 2022, I am joined by Paul Dama, a two time Suicide Survivor who shares he's story to Inspire and Motivate people,and we explore means to suicide Prevention.
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    18 mins
  • Handling Self-Doubt
    Jan 22 2022

     Self-doubt is the mental habit of questioning your own judgment or worth, it is the greatest enemy to one's creativity. Our doubts are traitors
    and make us lose the good we often might win, by fearing to attempt. On this episode,Izik sits with Nelson and have a deep insightful conversation on how to handle self-doubt.

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    21 mins
  • Why Affirmations Don't Work??
    Jan 15 2022

    The power of words cannot be overemphasized, however, affirmations seem not to work for certain people.
    In this episode, Izik and Kelvin share deep insights as to how to make use of affirmations and get the best out of them.

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    18 mins
  • New Year Resolutions
    Jan 7 2022
    The reasons people often remain the same after setting resolutions. Why there's no change in a new year. The essence of Making Resolutions.
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    12 mins
  • Goodwill Message
    Jan 3 2022
    Happy New Year, Spectacular Listeners. Set Goals.... Write Them Down... Be Realistic.. Then Pursue it like your life depends on it. Work like Working is the only success criteria, Plan like Planning is the only criteria, Pray like Praying is the only criteria, Invest like Investing is the only criteria to succeed.. Then you will sure achieve even more than you bargained for.. Cheers to 2022.
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    2 mins
  • Conquering Unhealthy Male Stereotypes.
    Nov 19 2021
    In commemoration of the International Men's Day, 2021 themed "Better Relations Between Men and Women. "How can this be achieved? How can gender equality not only for men but women too also be achieved? The need for us men to negate and do away with unhealthy stereotypes is paramount. It's of significant importance for men to have a consistent self-care practice that not only helps them maintain good mental and emotional health but also to maintain a good and healthy physical appearance.. #16daysCampaignAgainstGenderBasedViolence
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    40 mins
  • Coming Out of An Abusive Relationship.
    Oct 31 2021
    Signs of abuse can be difficult to detect. The effects of abuse in a relationship cannot be overemphasised. It's estimated that one in four women are victims of physical abuse, One in nine men are also Victims of physical abuse, the most visible form of abuse... On this episode, Izik is joined by seasoned persons on The Round table, proffering excerpts to coming out, that is healing from an abusive relationship. #selflove #heal #selfcare
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    37 mins