Insta-Anxiety- It's A Thing

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Insta-Anxiety- It's A Thing

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About this listen

It seems like everyone is either refreshing their feed or looking for the next ‘perfect’ post to rack up the likes and boost that follower-count. Who has time to just ‘live’ and be present anymore? The Ericas discuss the potential down-side to our smartphone obsession. They offer practical tips on how to get calm and stay balanced while still using social media in a positive way to cultivate connection, empowerment and inspiration

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