Intentional Patterns - EP20
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Intentional Patterns - EP20
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About this listen
A deep dive into the patterns that shape our relationships—often without us even realizing it. In each episode, we explore the unconscious habits, emotional cycles, and communication loops that either strengthen or strain connection.
You’ll learn how to identify your default patterns, interrupt the ones that create distance, and intentionally build new behaviors that invite safety, intimacy, and partnership.
If you’re ready to shift from reaction to intention and transform the way you love, this podcast shows you how.
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