SELF- SABOTAGE AND WHY DO WE DO IT

Term- to deliberately damaged block or impair something so that it doesn't work as intended

Even though we rarely block ourselves deliberately we still might do or say things to get in our own way let's talk about it.

What does it mean to SELF-SABOTAGE? 

When we do or ( do not ) do things that block our success or prevent us from accomplishing our goals.

How to identify SELF-SABOTAGE?

The first valuable step take is to develop Self-Awareness....

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4 Ways to keep your Momentum.

1. Create a vision board! This helps to remind you daily of what you are working towards.
2. Get Active! Energy brings energy.
3. Switch it up! Create fresh new healthy habits.
4. Learn new things! Are you Living or are you Existing?

Although these four tips may vary for each individual, I still believe that if they are incorporated in your daily routine correctly you will start to feel more motivated and determined to stay on the road to success.

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BLOOM WHERE YOU ARE PLANTED 🥀🌹

• B- Believe in yourself!
• L- Leave behind the negative thoughts.
• O- Observe the seed. ( give it what it needs to grow. Feed it, tend to your gift)
• O- Own who you are. ( Be authentic)
• M- Make time to water your seed. ( Learn, take inventory,invest in courses,serve and grow)

I pray that this episode will impact your life and circumstances. I pray that you continue to be brave and courageous to carry out your dreams and desires by taking it one day at a time. By being BOLD, LIVELY AND FULL OF SPIRIT!

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Also so ladies join my Facebook community *Sassy Sistah-Hood for more Inspiration, Resources and Motivation. 

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Take off the Mask!

"The most difficult project in the world is the Reconstruction of a human's mind, it's easier to go to Mars than to change the mind of the human". -Myles Munroe

 It's okay to be your authentic self know that that is the reward. 

I truly believe that practice makes improvement. As we go through the journey of life we will encounter all types of challenges. The key to getting through is not to conform to the ways of other's. Be yourself you are the gift!

I believe once you do a self-check up on your mindset you will begin to understand the importance of actually being happy than just looking happy. 

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BELIEVE BIGGER!

What does it cost you to start believing bigger for your life! Absolutely nothing.

We all have dreams and desires to do better in life or to do extraordinary things for our life to leave a legacy behind for our children. But to achieve those things we have to really analyze our work ethic and mindset. Sometimes we can abort the mission to greater prematurely when exhaustion and anxiety kicks.

On this episode I talk about Believing Bigger and why you shouldn't stop because you can potentially be 3 feet from gold. 

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Book---Think and Grow Rich/ by, Napoleon Hill

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With Valentine's Day literally around the corner I wanted to bow and arrow 💘 you with a little bit of encouragement when it comes to really " loving yourself first".

In this episode I break down the 3 main things that can either 💔 break you or make you ❤️ aware of why you should always consider yourself first then others.

❤️ SELF LOVE, What is your definition? I'll give mine.

❤️ SELF-CARE, How to create boundaries and time for your body care 

❤️ SELF-TALK, What words are you giving POWER, to invade your subconscious mind.

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Did you know that whatever you put in front of  "I Am",  your subconscious mind starts to believe it.

What are you putting in front of I am?

On this episode we're going to talk about the definition of being intentional when it comes to overriding your stinking thinking. When it comes to manifesting your dreams and goals.

Are you really saying it with INTENT?

INTENT: done on purpose; deliberate you choose to make decisions and take action on what's important to you. (Google)

Here is my freebie for you for tuning in to my first episode. Download your free checklist for Intentional Living 🌹 please like- share-review #sassytribe https://linktr.ee/farrah_lenise?fbclid=PAAaZRV-qEn_QMp6bQASfKwBLsUdZklZE5BGj5a8jXjR0jyupLOGDe2An_uvY

PSSST! ARE YOU GOOD? NO ARE YOU REALLY GOOD!?

Most times we give a passive response when asked this question because some days we simply just aren't good. I created this podcast to help us change the narrative as we continue to go through life's journey. To learn how to pivot our perspective when it comes to stinking thinking and negative self talk. 

Are you ready to discover your gifts and talents?

Do you have dreams and desires?

Do you desire to have greater impact and influence giving your life experiences hard- earned wisdom and dreams?

If you answered YES to any of these questions than this is the PODCAST for you.

Let's have some Intentional Sassy Conversations simply by being Lively, Bold and Full of Spirit! 

Thank you.

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