• E76: Why Early Trauma Shapes Your Brain for LIFE – Prof. Helen Minnis
    Jan 11 2026

    Professor Helen Minnis is an expert and researcher of child and adolescent psychology, based in the University of Glasgow. In this podcast we talk about how childhood trauma can shape the rest of your life, how it's ok for parents to get things wrong, and the links between ADHD and Autism.

    https://www.gla.ac.uk/schools/healthwellbeing/staff/helenminnis/#researchinterests,publications

    https://www.linkedin.com/in/helen-minnis-0b681433b/

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    1 hr and 51 mins
  • E75: Botox, Fillers & How To Avoid PERMANENT Damage - Dr Kaly Jaff
    Dec 14 2025

    Dr. Kaly Jaff is a Glasgow-based, medically certified facial aesthetics doctor offering advanced, natural-looking treatments such as anti-wrinkle injections, dermal fillers, and facial balancing.

    Dr Kaly Jaff Clinic - https://www.drkalyjaff.co.uk/

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    1 hr and 44 mins
  • E74: Stop Aging NOW: The TRUTH About Youthful Skin & Red Light Therapy - Dr Rebecca Norman
    Dec 7 2025

    The Shore Skin Clinic is led by Dr Rebecca, an experienced medical doctor with over 18 years in healthcare, originally trained as an anaesthetist before moving full-time into aesthetics. She graduated with honours, became a Fellow of the Royal College of Anaesthetists, and now specialises in advanced facial aesthetics while also training other medical professionals. Her clinic focuses on natural, subtle results through tailored treatment plans that consider each patient’s features and lifestyle.

    The Shore Clinic: https://www.saveface.co.uk/en/clinic/the-shore-skin-clinic-ltd

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    2 hrs and 34 mins
  • E73: How To Win At Life; Life Coach Advice - Annie Fontaine
    Nov 30 2025

    Annie Fontaine is a life advice coach specialising in confidence and relationships, and in this podcast we delve deep into personality traits, CBT techniques, and how you can become more confident in life.

    Support Annie:

    https://anniefontainelifecoachlondon.co.uk/

    https://www.youtube.com/@anniefontainelifecoaching6395

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    1 hr and 2 mins
  • E72: Adam Hastings on Scotland Vs England, his broken Jaw and New Zealand
    Nov 16 2025

    Adam Hastings is a Scottish international rugby player who plays fly half. Born into a legendary rugby family, son of Gavin Hastings and nephew of Scott Hastings, Adam has carved out his own path with standout performances for Scotland and clubs including Bath, Glasgow Warriors, and Gloucester.

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    1 hr and 41 mins
  • E71: Michelin Star Chef Reveals Cooking & Kitchen SECRETS! - Lorna McNee
    Nov 9 2025

    Lorna McNee is an award-winning Michelin Star chef and head chef at Cail Bruich in Glasgow's West End. In this episode we talk about the Michelin Star process, kitchen culture, exotic cuisines, and what it's like working for Gordon Ramsay.

    Support Lorna:

    https://www.instagram.com/lorna_chef/?hl=en

    https://www.cailbruich.co.uk/

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    1 hr and 30 mins
  • E70: How To Get Promoted Quick! A Career Coach Guide - Kendall Berg
    Nov 2 2025

    Kendall Berg is a published author, TEDx speaker, and the drive behind That Career Coach. In this podcast we talk about the reasons why people hate their jobs, general work culture, and how you can guarantee a promotion!

    Support Kendall:

    https://thatcareercoach.net/

    https://www.instagram.com/thatcareercoach_/?hl=en

    https://www.youtube.com/ ⁨@thatcareercoach_⁩

    https://www.linkedin.com/in/kendall-berg-347b5a40

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    1 hr and 38 mins
  • E69: Jamie Roy on Outlander Blood Of My Blood, Scotland & Dating
    Oct 26 2025

    Jamie Roy is a Scottish actor best known for his breakout role as Brian Fraser in Outlander Blood of My Blood. Praised for his natural talent and striking resemblance to Outlander star Sam Heughan, Jamie brings authenticity and emotional depth to his performances while carving out his own identity on screen.

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    2 hrs and 6 mins