Introduction - see you in Feb 2026
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Introduction - see you in Feb 2026
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About this listen
Welcome to Cycles Wellness- we will launch in Feb 2026! stay tuned!
Hi, I’m Chantal, and this is Cycles Wellness Podcast—a space for women who want to thrive in every stage of hormonal life.
I’m a holistic nutritionist and naturopath, and in this podcast I share expert conversations, practical tools, and real stories focused on hormone health, perimenopause, and post-menopause. We’ll explore nutrition, stress, sleep, movement, and emotional wellbeing in a grounded, supportive way—without overwhelm or extremes.
If you’re navigating hormonal changes and looking for clarity, confidence, and compassionate guidance, you’re in the right place.
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