Intuitive Eating During the Holidays | Kylee Fetzner, RD

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Intuitive Eating During the Holidays | Kylee Fetzner, RD

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We are SO thrilled to bring back a guest favorite, Kylee Fetzner! Kylee 👱🏻‍♀️is a registered dietitian whose passion is to help others through eating disorders and aid in the recovery of disordered eating. 🍽 This week we spoke with Kylee about all things intuitive eating during the holidays, how to prepare for hard situations with food and family, and how to navigate conversations around these times. 🦃🎄 We also spoke on utilizing these tools year-round and HOW to avoid the "new year, new me" mentality. You will NOT want to miss this episode as we head into the holiday season. 🤗 Give Kylee a follow on Instagram and TikTok @eating.with.kindness for consistent strategies and education on finding food freedom! Join our community and follow along ⬇️ YouTube: AND, A Diet Soda Instagram: @andadietsoda TikTok: @andadietsoda Facebook: @andadietsoda Twitter: @andadietsoda

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