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Invigorate Spaces

Invigorate Spaces

Written by: Bex Moorhouse
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About this listen

Bex Moorhouse, founder of Invigorate Spaces, hosts this podcast dedicated to the world of wellness, featuring exclusive interviews with leading professionals to discuss how wellness improves their performance and that of their teams. Listen in to discover tips on improving your own wellness and in the process creating happier and healthier workplaces. Follow on instagram @invigoratespaces for full details of the show and @bexmoorhouse our host.© 2023 Invigorate Spaces Economics Hygiene & Healthy Living Management Management & Leadership
Episodes
  • 005 - Bex meets Kerry Williams, Herd Brands
    Apr 13 2022

    Join Bex as she meets Kerry Williams, former Great Britain Hockey star and now Chief Marketing Officer at Herd Brands.

    Kerry gives us an absolute  master class in empowering and encouraging her teams to show up authentically.  

    If you are looking for an inspirational role model, please look no further than the amazing Kerry!

    You do not want to miss this episode.

    Socials  Kerry Williams

    @gymspinuk
    @kerryjwilliams9

     https://www.gymspin.com


    Socials Invigorate Spaces Ltd

    @invigoratespaces
    @bexmoorhouse
    https://www.invigoratespaces.com

    Music

    https://www.bensound.com "Inspire"

    @2022 Invigorate Spaces Ltd 

     

     

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    1 hr and 15 mins
  • 004 - Bex meets Jack Green, Double Olympian now Head of Performance at Champion Health
    Mar 30 2022

    Join Bex as she meets Jack Green, double olympian and now Head of Performance at Champion Health.

    Jack, brings his sporting career and mental health challenges to the corporate world. 

    Join us as we discuss the positive impact wellness has on general life and of course the corporate world.



    Socials Jack Green

    https://www.linkedin.com/in/jackgreenoly
    https://www.championhealth.co.uk


    Socials Invigorate Spaces Ltd

    @invigoratespaces
    @bexmoorhouse
    https://www.invigoratespaces.com


    Music

    https://www.bensound.com "Inspire"

    @2022 Invigorate Spaces Ltd 

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    54 mins
  • 003 - Bex meets Katrina Larkin, Fora Co-Founder
    Mar 16 2022

    Join Bex as she meets Katrina Larkin, co-founder of Fora, a flexible work and events space with 15 locations in central London.

    Katrina, brings her wealth of experience to Fora, with the vision that workplaces should truly embrace and elevate modern life.

    Join us as we discuss the positive impact wellness has on general life and of course the corporate world.

    We discuss the need for companies to have an ESG policy and the positive impact that creating this can have on the employees, the shareholders and the local community.

    Socials Katrina & Fora

    @katrinafrances
    @fora_space
    https://www.foraspace.com


    Socials Invigorate Spaces Ltd

    @invigoratespaces
    @bexmoorhouse
    https://www.invigoratespaces.com


    Music

    https://www.bensound.com "Inspire"

    @2022 Invigorate Spaces Ltd 

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    53 mins
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