Is Blue Monday Real? | Sundance College
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Is Blue Monday Real? | Sundance College
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About this listen
Blue Monday: is it real? Or is it just the point in January when you notice you’re running on empty?
If you’re feeling flat, start with something you can do today: move for a few minutes, check in with someone you trust, and pick one thing you want to achieve to this year.
Then ask the question January tends to force you to think about: if you spend most of your week at work, is that work making your life better or making it harder? If it’s the wrong fit, you'll notice low energy, low patience, and a sense that you’re swimming upstream – and that’s simply not sustainable.
If you’re ready to change that, Sundance College offers career-focused diploma programs built around practical training for specific roles, so you can start a better career THIS YEAR, instead of staying stuck in the same never-ending cycle.
More detail on Blue Monday and what helps in January:
👉 What to Do on Blue Monday 2026 | Sundance College
Talk to an admissions advisor about what a career change could look like for you:
👉 https://sundancecollege.com/admissions/apply-online/
#BlueMonday #JanuaryBlues #CareerChange #AdultLearners