Is Drinking Milk Tea Safe During Pregnancy?
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Milk tea is a traditional beverage popular with people all over the world; invented in Taiwan, China and is also known as bubble tea. Women should care about their diet since they feed their infants.
Is it safe for you and your baby if you drink milk tea during pregnancy?
As it is evident, milk is an essential nutrient in human life, but when combined with other ingredients like tea, they may turn into milk tea while pregnant, an unhealthy drink.
Pregnant women should avoid sugary drinks, especially ice-blended teas, which are high in sugar.
Pay attention to this tip; homemade iced tea can be made with less sugar or honey.
If you don’t drink alternative caffeine drinks, it is okay. Refrain from judging at first glance; let’s see whether Tapioca pearls or pudding is safe.
Tapioca pearls are offered with more sugar to be tasty for customers. As a result, it brings many calories and little nutrition.
An average cup of either tea milk during pregnancy or tapioca pearls contains about 340 calories.
Take care of your weight and calorie intake as a pregnant woman to protect your baby’s health.
https://hipregnancy.com/milk-tea-during-pregnancy/