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Friendships! They can be... complicated, right? Orrrr is it just us? Today we're talking friendship math: effort imbalances, unspoken expectations, scorekeeping, and the vulnerable stuff that's way harder to say out loud than it should be.

Gotta friend you've been meaning to reach out to? Maybe today's the day. Maybe not! Either way, come spiral with us while we question whether we're bonding... or quietly keeping score.

Quiz: What's your friendship style?

@isitme.pod

isitmepod@gmail.com

Send us a text! We'd love to hear from you :)

Are humans just dopamine seeking meat suits? This week we spiral through the "science" of happiness; genetics, dopamine, joy, and why "just be happy" is terrible advice. We talk data, personal experience, and the uncomfortable truth that some of us start with different brain settings. Equal parts realism and humor; no life hacks, no toxic positivity, just deeply sarcastic sisters trying to make sense of it.

@isitme.pod

isitmepod@gmail.com

Send us a text! We'd love to hear from you :)

We’re taking a pause this week from our regular episodes to ease into the New Year. Instead, Tess sits down with her 9-year-old son, Aram, to ask some very important questions about life, happiness, feelings, and why adults might be overthinking everything. It’s light, funny, unexpectedly thoughtful, and exactly the reset we all needed.

@isitme.pod

isitmepod@gmail.com