Is Middle Age Spread Inevitable?
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Is Middle Age Spread Inevitable?
-
Narrated by:
-
Written by:
About this listen
It's often been said that our metabolism drops as we age and therefore weight gain is inevitable. But is that the case?
I dive into this and explain why we have more control than we think and outline some simple steps we can take to combat this as we age.
No reviews yet