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Is This All There Is?

Is This All There Is?

Written by: Katherine A. Hart
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About this listen

 The podcast where we uncover inventive ways to ENDURE, ENGAGE and EVOLVE ourselves, our lives and the way we live within both.

Our exploration is limitless and no topic is off limits.

You will find yourself laughing, crying, questioning and happily evolving throughout our time together - sometimes all in one episode.
So buckle up Buttercup and summon the courage to find your own unique ways to live deeper within your own life and intentionally plot your own evolution.

Be Brave! Be Open! Be Attentive To What Is Meant For Your Expansion But Most Of All…. BE YOU!Copyright MHNRN, LLC Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Spirituality Success
Episodes
  • Building Psychological Fitness With #1 International Bestseller Dr. Karen Doll

    Building Psychological Fitness With #1 International Bestseller Dr. Karen Doll
    May 1 2023
    Dr. Karen Doll is an amazing #1 International Bestselling Author as well as a licensed and practicing psychologist, consultant and coach working as she says “at the intersection of personal well-being and professional development.”

    Join us in this podcast as we take a deep dive into her wildly famous book BUILDING PSYCHOLOGICAL FITNESS … HOW HIGH PERFORMERS ACHIEVE WITH EASE.This book was written and designed to help individuals succeed and be their best without unnecessary distress and overwhelm. It lays out the path to assist one to excel, thrive and make progress without compromising standards and guides its readers towards the tools to respond to life’s challenging circumstances in both the personal and professional aspects of our lives.

    Dr. Doll’s drive and impetus is continually powered by a deep desire to help individuals THRIVE, ENHANCE THEIR WELL-BEING and OPTIMIZE their leadership skills at every phase of their career ladder. She continues to coach and consult with new burgeoning business entrants all the way through to the highly accomplished leaders acronym’d at the “C-Suite” level of their organizations.

    Throughout her career, Dr. Doll has remained committed to mental health awareness, advocacy and bringing psychology into the workplace. She is also part of the Harvard University FLOURISHING AT WORK network where she gets the opportunity to bring academic science and research into the workplace. These principals are pillars in her consulting as she helps organizations create conditions and milieus in which employees can FLOURISH!

    If you find yourself struggling in todays marketplace, you are definitely not alone!

    Dr. Doll shares with you in her book and in this podcast how it is possible to develop your psychological capital through building awareness and insight along with learning new skill developments.

    This is one psychological fitness training you don’t want to miss!
    • Also: Join Dr. Karen Doll in her upcoming BUILDING PSYCHOLOGICAL FITNESS COURSE OFFERING on May 12-13, 2023 - https://maven.com/karen-doll/buildingpsychologicalfitness - our podcast listeners can receive 50% off with the code FRIENDS23
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    53 mins
  • The Playful Art Studio With Helen Bradley

    The Playful Art Studio With Helen Bradley
    Apr 12 2023
    Helen Bradley is the uber talented, creative owner and chief facilitator at her Playful Art Studio in Los Angeles, California. Helen is an artist and transformational creativity coach for her studio, online classes and private art sessions. The Playful Art Studio creates a safe and sacred space for adults to re-engage with their creative self expression with a goal to help their students remember and remind themselves of the art of play again all the while witnessing their own authentic transformation in a wildly fun, creative and playful way!

    Helen grew up in Texas and started her professional life as a kindergarten/preschool teacher. She has always had a creative flair and a special gift in intuiting and seeing the creative spark in everyone - child or adult alike! Eventually she felt called to make the move to California to pursue her Master’s degree in Spiritual Psychology with an emphasis in Consciousness, Health and Healing from the University of Santa Monica. She also has a Doctorate in Spiritual Science where her dissertation project was titled ART AS PRAYER - My Sacred Healing Space For Aligning My Selves And Communing With God.

    During the course of Helen’s graduate studies, she heard a calling from within to follow her own creative path and courageously quit her job and pursue the creation and launch her successful Playful Art Studio. In the process of realizing this dream and calling, she also became certified as an Expressive Art Facilitator and a Professional Creativity Coach.

    Join me as we journey through both the inner and outer transformations that art can bring forward. Helen shares with us the stories of how many of her clients have (re)gained creative confidence and discovered their ability to connect to “who they really are” which Helen states is part of her overall mission. Many of her students have gone on to alter and change their professions, write books and bravely become professional artists.
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    48 mins
  • Animal Communicator Extraordinaire Sandra Larson

    Animal Communicator Extraordinaire Sandra Larson
    Mar 31 2023
    Sandra Larson is a nationally known and much loved animal communicator and intuitive life coach. Many of you will recognize her from her television appearances on Bravo’s TV show The Real Housewives Of Dallas and from the E Network television show called The Bradshaw Bunch with Terry Bradshaw.

    Sandra’s ability to communicate with animals is extraordinary to say the least. She has honed her gift over the years through study and practice. While most people experience the world through five senses, Sandra is proficient in seven intuitive senses. This allows her to tune into animals in a way that the majority of us cannot.

    Her gift allows her to communicate with animals who are present with us and those that have transitioned to the other side. Many people, like myself, find her sessions comforting, peaceful and up-lifting.

    Sandra has a thriving practice in Frisco, Texas. For over fifteen years she has been working with clients to help them understand their animal companions better. Sandra addresses a wide variety of behavioral issues and emotional concerns. She has worked with literally thousands of clients over the years of her practice. To say she is unique and super special to her clients that she serves is truly a complete understatement.
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    52 mins
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