Is Tomato good for pregnancy?
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Is Tomato good for pregnancy?
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About this listen
Tomatoes are rich in vitamins and antioxidants needed for the health of the body. These yummy fruits are safe to eat during pregnancy, but they should be consumed in moderate amounts. Tomatoes are available on markets year round and you can add them into your meal plans while pregnant.
Consuming tomatoes during pregnancy provides several health benefits for both mother and the baby, due to their high nutritional value. Consider, eating tomatoes in excess can cause health issues, therefore, pregnant ladies should not overeat them to prevent any issues associated with eating tomatoes in large quantities.
https://hipregnancy.com/tomatoes-during-pregnancy/
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