Is Your Multivitamin Effective?
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Is Your Multivitamin Effective?
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About this listen
Are you relying on a one-a-day multivitamin to cover your nutritional bases? If you're vegan, that single pill might not be doing the job you think it is. In this episode, we talk about how multivitamins often fail to meet the specific needs of a plant-based diet.
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