Is your BODY communicating 'insecurity'- Part 2
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Is your BODY communicating 'insecurity'- Part 2
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About this listen
Today’s episode is about how to hack your body so your emotions fall in line.
With tools that don’t rely on motivation, willpower, or emotional strength — but tools that rely on something far more reliable…
YOUR BODY.
Use it wisely and it will transform the way you show up at work — and in life.
People showing up with a smile on their face, nodding along inmeetings, laughing at jokes — but inside, they’re stressed, confused, overwhelmed... and just holding it all in.
Their body announces their insecurity before they have uttered amsingle word!
But let me tell you — you can hack your body to convey what youreally want it to convey!
Science-backed. Totally doable. And extremely effective in office-life emergencies.
This is the perfect episode to kick-start a new year — because if you master these tiny techniques, your 2026 communication game will NOT be the same.
#communicationskills #masterconfidence #insecurity #selfhelp #bodylanguage #communicate101